10.1 km | 01:04:50 | 06:26/km日期: 2014-05-08 05:09 - 卡路里: 1018 Cal - 溫度: 21°C - 濕度: 96%
Pace: 06'41" / 06'43" / 06'26" / 06'20" / 06'26" / 06'24" / 06'15" / 06'11" / 06'21" / 06'11" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'29") | 1008 / 1008 |
| 2 | | 06'43" (+00'33") | 997 / 2006 |
| 3 | | 06'25" (+00'15") | 1010 / 3016 |
| 4 | | 06'21" (+00'11") | 1014 / 4031 |
| 5 | | 06'26" (+00'16") | 1004 / 5036 |
| 6 | | 06'23" (+00'13") | 1009 / 6045 |
| 7 | | 06'14" (+00'04") | 1004 / 7050 |
| 8 | | 06'10" | 1007 / 8058 |
| 9 | | 06'20" (+00'10") | 1013 / 9071 |
| 10 | | 06'13" (+00'03") | 1005 / 10076 |
5月累積里程 : 230.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 06'26" | 00:19'50" |
| 4 | 06'20" | 00:26'10" |
| 5 | 06'26" | 00:32'36" |
| 6 | 06'24" | 00:39'00" |
| 7 | 06'15" | 00:45'15" |
| 8 | 06'11" | 00:51'26" |
| 9 | 06'21" | 00:57'47" |
| 10 | 06'11" | 01:03'58" |
| 10.1 | 14'56" | 01:04'50" |
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