9.4 km | 01:31:11 | 09:44/km日期: 2019-02-13 20:47 - 卡路里: 531 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 77%
Pace: 09'57" / 07'47" / 09'02" / 09'46" / 07'35" / 08'35" / 11'47" / 11'28" / 10'58" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+02'22") | 1000 / 1000 |
2 | | 07'46" (+00'11") | 1000 / 2000 |
3 | | 09'02" (+01'27") | 1000 / 3000 |
4 | | 09'45" (+02'10") | 1000 / 4000 |
5 | | 07'35" | 1000 / 5000 |
6 | | 08'35" (+01'00") | 1000 / 6000 |
7 | | 11'47" (+04'12") | 1000 / 7000 |
8 | | 11'27" (+03'52") | 1000 / 8000 |
9 | | 10'58" (+03'23") | 1000 / 9000 |
10 | | 11'51" (+04'16") | 359 / 9359 |
2月累積里程 : 459.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 07'47" | 00:17'44" |
3 | 09'02" | 00:26'46" |
4 | 09'46" | 00:36'32" |
5 | 07'35" | 00:44'07" |
6 | 08'35" | 00:52'42" |
7 | 11'47" | 01:04'29" |
8 | 11'28" | 01:15'57" |
9 | 10'58" | 01:26'55" |
9.4 | 11'52" | 01:31'11" |