21.2 km | 02:22:23 | 06:43/km日期: 2016-03-06 06:12 - 卡路里: 1487 Cal
Pace: 07'07" / 06'27" / 06'16" / 06'17" / 07'20" / 06'36" / 07'03" / 06'26" / 06'44" / 06'16" / 06'08" / 06'20" / 06'26" / 06'01" / 06'07" / 06'14" / 06'12" / 06'56" / 06'50" / 08'35" / 07'41" / 12'42" /
3月累積里程 : 130.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'27" | 00:13'34" |
| 3 | 06'16" | 00:19'50" |
| 4 | 06'17" | 00:26'07" |
| 5 | 07'20" | 00:33'27" |
| 6 | 06'36" | 00:40'03" |
| 7 | 07'03" | 00:47'06" |
| 8 | 06'26" | 00:53'32" |
| 9 | 06'44" | 01:00'16" |
| 10 | 06'16" | 01:06'32" |
| 11 | 06'08" | 01:12'40" |
| 12 | 06'20" | 01:19'00" |
| 13 | 06'26" | 01:25'26" |
| 14 | 06'01" | 01:31'27" |
| 15 | 06'07" | 01:37'34" |
| 16 | 06'14" | 01:43'48" |
| 17 | 06'12" | 01:50'00" |
| 18 | 06'56" | 01:56'56" |
| 19 | 06'50" | 02:03'46" |
| 20 | 08'35" | 02:12'21" |
| 21 | 07'41" | 02:20'02" |
| 21.2 | 12'40" | 02:22'23" |
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