10.0 km | 01:03:39 | 06:21/km日期: 2019-02-12 20:59 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'34" / 06'41" / 06'43" / 06'29" / 06'31" / 06'07" / 05'54" / 05'51" / 05'53" / 05'52" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'43") | 1000 / 1000 |
| 2 | | 06'40" (+00'49") | 1000 / 2000 |
| 3 | | 06'43" (+00'52") | 1000 / 3000 |
| 4 | | 06'29" (+00'38") | 1000 / 4000 |
| 5 | | 06'29" (+00'38") | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 05'52" (+00'01") | 1000 / 10000 |
| 11 | | 06'42" (+00'51") | 9 / 10009 |
2月累積里程 : 136.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'41" | 00:14'15" |
| 3 | 06'43" | 00:20'58" |
| 4 | 06'29" | 00:27'27" |
| 5 | 06'31" | 00:33'58" |
| 6 | 06'07" | 00:40'05" |
| 7 | 05'54" | 00:45'59" |
| 8 | 05'51" | 00:51'50" |
| 9 | 05'53" | 00:57'43" |
| 10 | 05'52" | 01:03'35" |
| 10.0 | 07'08" | 01:03'39" |
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