9.2 km | 00:57:19 | 06:15/km日期: 2014-05-07 05:07 - 卡路里: 920 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'46" / 06'44" / 06'35" / 06'23" / 06'16" / 06'06" / 05'52" / 05'45" / 05'35" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'10") | 999 / 999 |
| 2 | | 06'45" (+01'12") | 1013 / 2012 |
| 3 | | 06'35" (+01'02") | 1007 / 3020 |
| 4 | | 06'23" (+00'50") | 1004 / 4024 |
| 5 | | 06'15" (+00'42") | 1010 / 5035 |
| 6 | | 06'04" (+00'31") | 1005 / 6040 |
| 7 | | 05'52" (+00'19") | 1007 / 7048 |
| 8 | | 05'45" (+00'12") | 1010 / 8059 |
| 9 | | 05'33" | 1012 / 9071 |
| 10 | | 05'36" (+00'03") | 160 / 9232 |
5月累積里程 : 230.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'44" | 00:13'30" |
| 3 | 06'35" | 00:20'05" |
| 4 | 06'23" | 00:26'28" |
| 5 | 06'16" | 00:32'44" |
| 6 | 06'06" | 00:38'50" |
| 7 | 05'52" | 00:44'42" |
| 8 | 05'45" | 00:50'27" |
| 9 | 05'35" | 00:56'02" |
| 9.2 | 08'01" | 00:57'19" |
展開計圈分析
留言 
