14.0 km | 01:07:45 | 04:49/km日期: 2019-02-14 18:13 - 總爬升: 183 m - 平均心率: 169 - 卡路里: 783 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 01'45" / 06'03" / 05'43" / 06'16" / 06'03" / 05'17" / 04'54" / 11'37" / 09'35" / 06'41" / 06'22" / 06'45" / 05'33" / 05'26" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'42") | 1000 / 1000 |
| 2 | | 04'55" (+00'22") | 1000 / 2000 |
| 3 | | 04'57" (+00'24") | 1000 / 3000 |
| 4 | | 05'02" (+00'29") | 1000 / 4000 |
| 5 | | 04'48" (+00'15") | 1000 / 5000 |
| 6 | | 04'52" (+00'19") | 1000 / 6000 |
| 7 | | 04'53" (+00'20") | 1000 / 7000 |
| 8 | | 04'48" (+00'15") | 1000 / 8000 |
| 9 | | 04'40" (+00'07") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'50" (+00'17") | 1000 / 11000 |
| 12 | | 04'39" (+00'06") | 1000 / 12000 |
| 13 | | 04'39" (+00'06") | 1000 / 13000 |
| 14 | | 04'42" (+00'09") | 1000 / 14000 |
| 15 | | 03'41" | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
124.15 km 
美津濃 21代 累積 :
1830.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'45" | 00:01'45" |
| 2 | 06'03" | 00:07'48" |
| 3 | 05'43" | 00:13'31" |
| 4 | 06'16" | 00:19'47" |
| 5 | 06'03" | 00:25'50" |
| 6 | 05'17" | 00:31'07" |
| 7 | 04'54" | 00:36'01" |
| 8 | 11'37" | 00:47'38" |
| 9 | 09'35" | 00:57'13" |
| 10 | 06'41" | 01:03'54" |
| 11 | 06'22" | 01:10'16" |
| 12 | 06'45" | 01:17'01" |
| 13 | 05'33" | 01:22'34" |
| 14 | 05'26" | 01:28'00" |
| 14.0 | 03'25" | 01:28'04" |
展開計圈分析
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