21.4 km | 02:05:53 | 05:53/km日期: 2019-02-16 05:54 - 總爬升: 238 m - 平均心率: 145 - 卡路里: 1174 Cal - 總步數: 22754 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'58" / 05'30" / 05'23" / 05'33" / 05'40" / 05'33" / 05'43" / 05'36" / 05'33" / 05'31" / 05'32" / 08'14" / 05'34" / 05'41" / 05'24" / 07'44" / 05'30" / 05'47" / 06'06" / 05'38" / 05'38" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'39") | 1000 / 1000 | 167 / 99 |
| 2 | | 05'27" (+00'08") | 1007 / 2008 | 174 / 104 |
| 3 | | 05'21" (+00'02") | 1004 / 3012 | 175 / 106 |
| 4 | | 05'32" (+00'13") | 1009 / 4021 | 176 / 102 |
| 5 | | 05'36" (+00'17") | 1000 / 5021 | 175 / 101 |
| 6 | | 05'31" (+00'12") | 1003 / 6025 | 176 / 102 |
| 7 | | 05'45" (+00'26") | 1000 / 7026 | 175 / 99 |
| 8 | | 05'34" (+00'15") | 1003 / 8029 | 177 / 100 |
| 9 | | 05'33" (+00'14") | 1008 / 9038 | 178 / 101 |
| 10 | | 05'28" (+00'09") | 1009 / 10047 | 177 / 103 |
| 11 | | 05'30" (+00'11") | 1007 / 11054 | 177 / 102 |
| 12 | | 08'11" (+02'52") | 1002 / 12057 | 209 / 58 |
| 13 | | 05'35" (+00'16") | 1006 / 13063 | 179 / 99 |
| 14 | | 05'39" (+00'20") | 1002 / 14065 | 177 / 99 |
| 15 | | 05'19" | 1004 / 15069 | 177 / 105 |
| 16 | | 07'46" (+02'27") | 1000 / 16070 | 208 / 61 |
| 17 | | 05'29" (+00'10") | 1002 / 17072 | 179 / 101 |
| 18 | | 06'06" (+00'47") | 1002 / 18074 | 178 / 91 |
| 19 | | 06'08" (+00'49") | 1005 / 19080 | 179 / 91 |
| 20 | | 05'39" (+00'20") | 1004 / 20084 | 176 / 100 |
| 21 | | 05'40" (+00'21") | 1008 / 21092 | 176 / 100 |
| 22 | | 06'02" (+00'43") | 394 / 21487 | 176 / 93 |
台北市Soutatsu Ngo
台北市Soutatsu Ngo
台北市Soutatsu Ngo
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Mizuno Waverider 20 累積 : 1352.7 km
展開計圈分析
