19.0 km | 01:55:22 | 06:04/km日期: 2019-02-10 06:09 - 總爬升: 250 m - 卡路里: 1061 Cal - 總步數: 23246 - 平均步頻: 201 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 08'28" / 08'13" / 07'48" / 07'32" / 07'25" / 05'36" / 05'27" / 05'22" / 05'16" / 05'39" / 05'23" / 05'16" / 05'20" / 05'08" / 05'22" / 05'06" / 05'26" / 05'21" / 05'52" / 24'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+03'16") | 1007 / 1007 | 189 / 62 |
| 2 | | 08'13" (+03'05") | 1004 / 2011 | 193 / 62 |
| 3 | | 07'49" (+02'41") | 1001 / 3013 | 196 / 65 |
| 4 | | 07'33" (+02'25") | 1008 / 4021 | 196 / 67 |
| 5 | | 07'23" (+02'15") | 1004 / 5025 | 198 / 68 |
| 6 | | 05'30" (+00'22") | 1007 / 6032 | 210 / 86 |
| 7 | | 05'24" (+00'16") | 1006 / 7039 | 211 / 87 |
| 8 | | 05'19" (+00'11") | 1005 / 8045 | 210 / 89 |
| 9 | | 05'13" (+00'05") | 1006 / 9051 | 208 / 91 |
| 10 | | 05'42" (+00'34") | 1010 / 10061 | 204 / 85 |
| 11 | | 05'15" (+00'07") | 1003 / 11065 | 205 / 92 |
| 12 | | 05'26" (+00'18") | 1005 / 12070 | 205 / 89 |
| 13 | | 05'18" (+00'10") | 1002 / 13073 | 204 / 92 |
| 14 | | 05'09" (+00'01") | 1006 / 14079 | 201 / 96 |
| 15 | | 05'16" (+00'08") | 1006 / 15085 | 203 / 93 |
| 16 | | 05'08" | 1006 / 16092 | 200 / 96 |
| 17 | | 05'20" (+00'12") | 1009 / 17101 | 202 / 92 |
| 18 | | 05'21" (+00'13") | 1008 / 18109 | 202 / 91 |
| 19 | | 05'45" (+00'37") | 1004 / 19114 | 200 / 86 |
2月累積里程 : 171.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'13" | 00:16'41" |
| 3 | 07'48" | 00:24'29" |
| 4 | 07'32" | 00:32'01" |
| 5 | 07'25" | 00:39'26" |
| 6 | 05'36" | 00:45'02" |
| 7 | 05'27" | 00:50'29" |
| 8 | 05'22" | 00:55'51" |
| 9 | 05'16" | 01:01'07" |
| 10 | 05'39" | 01:06'46" |
| 11 | 05'23" | 01:12'09" |
| 12 | 05'16" | 01:17'25" |
| 13 | 05'20" | 01:22'45" |
| 14 | 05'08" | 01:27'53" |
| 15 | 05'22" | 01:33'15" |
| 16 | 05'06" | 01:38'21" |
| 17 | 05'26" | 01:43'47" |
| 18 | 05'21" | 01:49'08" |
| 19 | 05'52" | 01:55'00" |
| 19.0 | 23'48" | 01:55'22" |
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