5.3 km | 00:30:43 | 05:47/km日期: 2014-05-08 16:39 - 地點: 交大大環校 - 天氣: 晴 - 卡路里: 263 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'48" / 05'24" / 06'08" / 05'56" / 05'28" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'50") | 406 / 406 |
| 2 | | 05'48" (+00'34") | 402 / 808 |
| 3 | | 05'36" (+00'22") | 392 / 1200 |
| 4 | | 05'30" (+00'16") | 399 / 1599 |
| 5 | | 05'19" (+00'05") | 401 / 2000 |
| 6 | | 06'06" (+00'52") | 404 / 2404 |
| 7 | | 06'02" (+00'48") | 394 / 2798 |
| 8 | | 05'50" (+00'36") | 402 / 3200 |
| 9 | | 06'08" (+00'54") | 402 / 3602 |
| 10 | | 06'04" (+00'50") | 395 / 3997 |
| 11 | | 05'14" | 407 / 4404 |
| 12 | | 05'34" (+00'20") | 395 / 4798 |
| 13 | | 05'50" (+00'36") | 400 / 5199 |
| 14 | | 06'01" (+00'47") | 108 / 5306 |
5月累積里程 :
108.50 km 
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 06'08" | 00:17'20" |
| 4 | 05'56" | 00:23'16" |
| 5 | 05'28" | 00:28'44" |
| 5.3 | 05'51" | 00:30'32" |
展開計圈分析
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