15.0 km | 01:19:00 | 05:16/km日期: 2019-02-10 15:23 - 卡路里: 804 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 05'33" / 05'36" / 05'22" / 05'06" / 05'13" / 05'01" / 05'03" / 05'08" / 05'15" / 05'11" / 05'15" / 05'22" / 05'24" / 05'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'31") | 1000 / 1000 |
2 | | 05'35" (+00'34") | 1000 / 2000 |
3 | | 05'22" (+00'21") | 1000 / 3000 |
4 | | 05'05" (+00'04") | 1000 / 4000 |
5 | | 05'12" (+00'11") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'03" (+00'02") | 1000 / 7000 |
8 | | 05'08" (+00'07") | 1000 / 8000 |
9 | | 05'15" (+00'14") | 1000 / 9000 |
10 | | 05'10" (+00'09") | 1000 / 10000 |
11 | | 05'15" (+00'14") | 1000 / 11000 |
12 | | 05'21" (+00'20") | 1000 / 12000 |
13 | | 05'24" (+00'23") | 1000 / 13000 |
14 | | 05'20" (+00'19") | 1000 / 14000 |
15 | | 05'11" (+00'10") | 1000 / 15000 |
2月累積里程 :
126.41 km La new Sport series馬拉松專業比賽鞋 累積 :
812.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'36" | 00:11'09" |
3 | 05'22" | 00:16'31" |
4 | 05'06" | 00:21'37" |
5 | 05'13" | 00:26'50" |
6 | 05'01" | 00:31'51" |
7 | 05'03" | 00:36'54" |
8 | 05'08" | 00:42'02" |
9 | 05'15" | 00:47'17" |
10 | 05'11" | 00:52'28" |
11 | 05'15" | 00:57'43" |
12 | 05'22" | 01:03'05" |
13 | 05'24" | 01:08'29" |
14 | 05'21" | 01:13'50" |
15.0 | 05'10" | 01:19'01" |