15.0 km | 01:42:16 | 06:48/km日期: 2019-02-13 16:59 - 平均心率: 150 - 卡路里: 1304 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 07'06" / 06'25" / 07'56" / 06'24" / 06'28" / 07'13" / 06'44" / 07'58" / 06'58" / 07'05" / 13'25" / 07'23" / 08'48" / 07'15" / 809'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'12") | 1000 / 1000 |
| 2 | | 10'04" (+04'02") | 84 / 1084 |
| 3 | | 06'02" | 1000 / 2084 |
| 4 | | 06'18" (+00'16") | 1000 / 3084 |
| 5 | | 06'28" (+00'26") | 1000 / 4084 |
| 6 | | 06'30" (+00'28") | 1000 / 5084 |
| 7 | | 06'34" (+00'32") | 1000 / 6084 |
| 8 | | 06'36" (+00'34") | 1000 / 7084 |
| 9 | | 06'53" (+00'51") | 1000 / 8084 |
| 10 | | 06'51" (+00'49") | 1000 / 9084 |
| 11 | | 07'08" (+01'06") | 1000 / 10084 |
| 12 | | 07'11" (+01'09") | 1000 / 11084 |
| 13 | | 07'21" (+01'19") | 1000 / 12084 |
| 14 | | 07'14" (+01'12") | 1000 / 13084 |
| 15 | | 07'17" (+01'15") | 1000 / 14084 |
| 16 | | 07'13" (+01'11") | 925 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 126.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'25" | 00:13'31" |
| 3 | 07'56" | 00:21'27" |
| 4 | 06'24" | 00:27'51" |
| 5 | 06'28" | 00:34'19" |
| 6 | 07'13" | 00:41'32" |
| 7 | 06'44" | 00:48'16" |
| 8 | 07'58" | 00:56'14" |
| 9 | 06'58" | 01:03'12" |
| 10 | 07'05" | 01:10'17" |
| 11 | 13'25" | 01:23'42" |
| 12 | 07'23" | 01:31'05" |
| 13 | 08'48" | 01:39'53" |
| 14 | 07'15" | 01:47'08" |
| 15.0 | 07'13" | 01:54'25" |
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