21.3 km | 02:29:18 | 07:00/km日期: 2014-05-03 13:01 - 卡路里: 1437 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'58" / 06'54" / 08'22" / 06'55" / 07'03" / 07'07" / 06'52" / 07'56" / 07'23" / 06'42" / 06'21" / 06'48" / 06'24" / 06'24" / 06'33" / 06'54" / 06'33" / 07'27" / 06'52" / 06'50" / 07'01" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'38") | 1005 / 1005 |
| 2 | | 06'52" (+00'33") | 1003 / 2009 |
| 3 | | 08'21" (+02'02") | 1005 / 3014 |
| 4 | | 06'57" (+00'38") | 1008 / 4023 |
| 5 | | 07'02" (+00'43") | 1011 / 5035 |
| 6 | | 07'05" (+00'46") | 1013 / 6048 |
| 7 | | 06'51" (+00'32") | 1005 / 7054 |
| 8 | | 07'57" (+01'38") | 1003 / 8057 |
| 9 | | 07'22" (+01'03") | 1015 / 9073 |
| 10 | | 06'40" (+00'21") | 1004 / 10077 |
| 11 | | 06'19" | 1006 / 11084 |
| 12 | | 06'47" (+00'28") | 1014 / 12099 |
| 13 | | 06'25" (+00'06") | 1007 / 13106 |
| 14 | | 06'28" (+00'09") | 1007 / 14114 |
| 15 | | 06'29" (+00'10") | 1012 / 15127 |
| 16 | | 06'58" (+00'39") | 1009 / 16136 |
| 17 | | 06'41" (+00'22") | 1007 / 17144 |
| 18 | | 07'19" (+01'00") | 1003 / 18148 |
| 19 | | 06'43" (+00'24") | 1000 / 19148 |
| 20 | | 06'50" (+00'31") | 1013 / 20161 |
| 21 | | 07'04" (+00'45") | 1006 / 21168 |
| 22 | | 06'13" | 297 / 21466 |
5月累積里程 :
169.42 km 
Asics TARTHERZEAL 2 累積 :
1080.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 08'22" | 00:22'14" |
| 4 | 06'55" | 00:29'09" |
| 5 | 07'03" | 00:36'12" |
| 6 | 07'07" | 00:43'19" |
| 7 | 06'52" | 00:50'11" |
| 8 | 07'56" | 00:58'07" |
| 9 | 07'23" | 01:05'30" |
| 10 | 06'42" | 01:12'12" |
| 11 | 06'21" | 01:18'33" |
| 12 | 06'48" | 01:25'21" |
| 13 | 06'24" | 01:31'45" |
| 14 | 06'24" | 01:38'09" |
| 15 | 06'33" | 01:44'42" |
| 16 | 06'54" | 01:51'36" |
| 17 | 06'33" | 01:58'09" |
| 18 | 07'27" | 02:05'36" |
| 19 | 06'52" | 02:12'28" |
| 20 | 06'50" | 02:19'18" |
| 21 | 07'01" | 02:26'19" |
| 21.3 | 10'15" | 02:29'18" |
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