10.5 km | 01:04:17 | 06:07/km日期: 2019-02-12 18:16 - 卡路里: 557 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 02'46" / 06'17" / 06'17" / 06'00" / 06'10" / 06'07" / 06'03" / 06'05" / 06'06" / 06'00" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'19") | 1000 / 1000 |
2 | | 06'16" (+00'17") | 1000 / 2000 |
3 | | 06'17" (+00'18") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'09" (+00'10") | 1000 / 5000 |
6 | | 06'07" (+00'08") | 1000 / 6000 |
7 | | 06'02" (+00'03") | 1000 / 7000 |
8 | | 06'04" (+00'05") | 1000 / 8000 |
9 | | 06'06" (+00'07") | 1000 / 9000 |
10 | | 06'00" (+00'01") | 1000 / 10000 |
11 | | 05'46" | 501 / 10501 |
2月累積里程 : 146.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 06'17" | 00:09'03" |
3 | 06'17" | 00:15'20" |
4 | 06'00" | 00:21'20" |
5 | 06'10" | 00:27'30" |
6 | 06'07" | 00:33'37" |
7 | 06'03" | 00:39'40" |
8 | 06'05" | 00:45'45" |
9 | 06'06" | 00:51'51" |
10 | 06'00" | 00:57'51" |
10.5 | 05'46" | 01:00'45" |