| 54.4 km | 06:57:39 | 07:40/km | 第27馬官方成績 | 日期 | 2019-02-05 | 成績 | 06:57:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'54" | 01:01'05" | | 00:32'11" (+03'17") | | 00:36'03" (+07'09") | 01:07'12" (+06'07") | | 00:31'09" (+02'15") | | 00:36'03" (+07'09") | 01:19'01" (+17'56") | | 00:42'58" (+14'04") | | 00:37'10" (+08'16") | 01:22'47" (+21'42") | | 00:45'37" (+16'43") | | 00:50'54" (+22'00") | 01:35'52" (+34'47") | | 00:44'58" (+16'04") | |
日期: 2019-02-05 06:00 - 總爬升: 1234 m - 平均心率: 149 - 卡路里: 3036 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'50" (+00'20") | 1000 / 1000 | 2 | | 05'57" (+00'27") | 1000 / 2000 | 3 | | 05'38" (+00'08") | 1000 / 3000 | 4 | | 05'43" (+00'13") | 1000 / 4000 | 5 | | 05'43" (+00'13") | 1000 / 5000 |
6 | | 05'37" (+00'07") | 1000 / 6000 | 7 | | 06'37" (+01'07") | 1000 / 7000 | 8 | | 05'39" (+00'09") | 1000 / 8000 | 9 | | 05'48" (+00'18") | 1000 / 9000 | 10 | | 08'29" (+02'59") | 1000 / 10000 | 11 | | 07'49" (+02'19") | 1000 / 11000 | 12 | | 07'12" (+01'42") | 1000 / 12000 | 13 | | 07'04" (+01'34") | 1000 / 13000 | 14 | | 07'28" (+01'58") | 1000 / 14000 | 15 | | 06'28" (+00'58") | 1000 / 15000 | 16 | | 07'24" (+01'54") | 1000 / 16000 | 17 | | 05'30" | 1000 / 17000 | 18 | | 05'59" (+00'29") | 1000 / 18000 | 19 | | 05'54" (+00'24") | 1000 / 19000 | 20 | | 06'19" (+00'49") | 1000 / 20000 | 21 | | 07'18" (+01'48") | 1000 / 21000 | 22 | | 07'32" (+02'02") | 1000 / 22000 | 23 | | 06'40" (+01'10") | 1000 / 23000 | 24 | | 06'38" (+01'08") | 1000 / 24000 | 25 | | 07'53" (+02'23") | 1000 / 25000 | 26 | | 08'59" (+03'29") | 1000 / 26000 | 27 | | 10'13" (+04'43") | 1000 / 27000 | 28 | | 11'10" (+05'40") | 1000 / 28000 | 29 | | 06'46" (+01'16") | 1000 / 29000 | 30 | | 05'48" (+00'18") | 1000 / 30000 | 31 | | 06'37" (+01'07") | 1000 / 31000 | 32 | | 07'31" (+02'01") | 1000 / 32000 | 33 | | 09'17" (+03'47") | 1000 / 33000 | 34 | | 07'10" (+01'40") | 1000 / 34000 | 35 | | 06'33" (+01'03") | 1000 / 35000 | 36 | | 08'00" (+02'30") | 1000 / 36000 | 37 | | 10'05" (+04'35") | 1000 / 37000 | 38 | | 13'24" (+07'54") | 1000 / 38000 | 39 | | 07'37" (+02'07") | 1000 / 39000 | 40 | | 06'28" (+00'58") | 1000 / 40000 | 41 | | 10'07" (+04'37") | 1000 / 41000 | 42 | | 08'49" (+03'19") | 1000 / 42000 | 43 | | 10'13" (+04'43") | 1000 / 43000 | 44 | | 11'11" (+05'41") | 1000 / 44000 | 45 | | 10'32" (+05'02") | 1000 / 45000 | 46 | | 10'33" (+05'03") | 1000 / 46000 | 47 | | 08'55" (+03'25") | 1000 / 47000 | 48 | | 07'25" (+01'55") | 1000 / 48000 | 49 | | 10'13" (+04'43") | 1000 / 49000 | 50 | | 07'50" (+02'20") | 1000 / 50000 | 51 | | 07'17" (+01'47") | 1000 / 51000 | 52 | | 10'04" (+04'34") | 1000 / 52000 | 53 | | 07'04" (+01'34") | 1000 / 53000 | 54 | | 08'34" (+03'04") | 1000 / 54000 | 55 | | 31'21" (+25'51") | 1 / 54001 |
把握最後一次辦理參加,雖然硬斗,補給多元豐富,交管醫護志工熱情服務,賽道優美,天氣陰涼,到各宮廟參拜,與拜年馬主題契合!感恩府城拜年馬拉松團隊! 賽後評分: 把握最後一次辦理參加,雖然硬斗,補給多元豐富,交管醫護志工熱情服務,賽道優美,天氣陰涼,到各宮廟參拜,與拜年馬主題契合!感恩府城拜年馬拉松團隊! 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~153 | 79~89% | 3:T乳酸耐力區 | 153~158 | 89~92% | 4:A無氧耐力區 | 158~167 | 92~97.5% | 5:I最大耗氧區 | 167~172 | 97.5~100% | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 239.57 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'50" | 00:05'50" | 2 | 05'58" | 00:11'48" | 3 | 05'39" | 00:17'27" | 4 | 05'43" | 00:23'10" | 5 | 05'44" | 00:28'54" | 6 | 05'37" | 00:34'31" | 7 | 06'38" | 00:41'09" | 8 | 05'39" | 00:46'48" | 9 | 05'48" | 00:52'36" | 10 | 08'29" | 01:01'05" | 11 | 07'50" | 01:08'55" | 12 | 07'12" | 01:16'07" | 13 | 07'04" | 01:23'11" | 14 | 07'28" | 01:30'39" | 15 | 06'29" | 01:37'08" | 16 | 07'25" | 01:44'33" | 17 | 05'30" | 01:50'03" | 18 | 06'00" | 01:56'03" | 19 | 05'55" | 02:01'58" | 20 | 06'19" | 02:08'17" | 21 | 07'19" | 02:15'36" | 22 | 07'32" | 02:23'08" | 23 | 06'40" | 02:29'48" | 24 | 06'38" | 02:36'26" | 25 | 07'54" | 02:44'20" | 26 | 08'59" | 02:53'19" | 27 | 10'13" | 03:03'32" | 28 | 11'11" | 03:14'43" | 29 | 06'46" | 03:21'29" | 30 | 05'49" | 03:27'18" | 31 | 06'37" | 03:33'55" | 32 | 07'32" | 03:41'27" | 33 | 09'17" | 03:50'44" | 34 | 07'10" | 03:57'54" | 35 | 06'34" | 04:04'28" | 36 | 08'01" | 04:12'29" | 37 | 10'06" | 04:22'35" | 38 | 13'24" | 04:35'59" | 39 | 07'38" | 04:43'37" | 40 | 06'28" | 04:50'05" | 41 | 10'07" | 05:00'12" | 42 | 08'50" | 05:09'02" | 43 | 10'13" | 05:19'15" | 44 | 11'11" | 05:30'26" | 45 | 10'33" | 05:40'59" | 46 | 10'33" | 05:51'32" | 47 | 08'56" | 06:00'28" | 48 | 07'25" | 06:07'53" | 49 | 10'14" | 06:18'07" | 50 | 07'50" | 06:25'57" | 51 | 07'18" | 06:33'15" | 52 | 10'05" | 06:43'20" | 53 | 07'05" | 06:50'25" | 54 | 08'34" | 06:58'59" | 54.0 | 30'40" | 06:59'02" |
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