10.5 km | 01:03:43 | 06:02/km日期: 2019-02-05 18:01 - 卡路里: 606 Cal - 總步數: 11630 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 89%
Pace: 05'53" / 07'09" / 06'03" / 06'01" / 06'13" / 05'49" / 05'58" / 05'35" / 05'32" / 05'33" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'25") | 1005 / 1005 | 177 / 81 |
2 | | 06'40" (+01'08") | 1008 / 2014 | 177 / 84 |
3 | | 06'15" (+00'43") | 1007 / 3022 | 179 / 89 |
4 | | 05'51" (+00'19") | 1002 / 4025 | 182 / 93 |
5 | | 06'13" (+00'41") | 1008 / 5033 | 184 / 87 |
6 | | 05'48" (+00'16") | 1006 / 6040 | 185 / 92 |
7 | | 05'47" (+00'15") | 1001 / 7042 | 183 / 94 |
8 | | 05'37" (+00'05") | 1000 / 8042 | 186 / 95 |
9 | | 05'32" | 1004 / 9047 | 187 / 96 |
10 | | 05'37" (+00'05") | 1000 / 10048 | 184 / 96 |
11 | | 05'38" (+00'06") | 537 / 10585 | 183 / 96 |
2月累積里程 :
266.27 km 鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 07'09" | 00:13'02" |
3 | 06'03" | 00:19'05" |
4 | 06'01" | 00:25'06" |
5 | 06'13" | 00:31'19" |
6 | 05'49" | 00:37'08" |
7 | 05'58" | 00:43'06" |
8 | 05'35" | 00:48'41" |
9 | 05'32" | 00:54'13" |
10 | 05'33" | 00:59'46" |
10.5 | 07'21" | 01:03'43" |