7.2 km | 00:37:42 | 05:15/km日期: 2014-05-04 17:39 - 卡路里: 595 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'43" / 05'20" / 05'10" / 05'02" / 05'09" / 05'14" / 05'05" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 1000 / 1000 |
2 | | 05'18" (+00'16") | 1004 / 2005 |
3 | | 05'09" (+00'07") | 1000 / 3005 |
4 | | 05'02" | 999 / 4005 |
5 | | 05'10" (+00'08") | 1014 / 5019 |
6 | | 05'12" (+00'10") | 999 / 6018 |
7 | | 05'05" (+00'03") | 1001 / 7020 |
8 | | 04'56" | 182 / 7203 |
5月累積里程 :
154.90 km NIKE Structure16 累積 :
2545.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'20" | 00:11'03" |
3 | 05'10" | 00:16'13" |
4 | 05'02" | 00:21'15" |
5 | 05'09" | 00:26'24" |
6 | 05'14" | 00:31'38" |
7 | 05'05" | 00:36'43" |
7.2 | 05'37" | 00:37'42" |