10.0 km | 00:53:13 | 05:18/km日期: 2019-02-04 14:45 - 平均心率: 158 - 卡路里: 574 Cal - 平均步頻: 174
Pace: 05'14" / 05'02" / 05'02" / 05'28" / 05'21" / 05'26" / 05'25" / 05'17" / 05'22" / 05'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'28" (+00'27") | 1000 / 4000 |
| 5 | | 05'21" (+00'20") | 1000 / 5000 |
| 6 | | 05'25" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'24") | 1000 / 7000 |
| 8 | | 05'16" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" (+00'29") | 1000 / 10000 |
| 11 | | 06'46" (+01'45") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
117.12 km 
子母鱷魚 三代（淡紫） 累積 :
3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 05'02" | 00:15'18" |
| 4 | 05'28" | 00:20'46" |
| 5 | 05'21" | 00:26'07" |
| 6 | 05'26" | 00:31'33" |
| 7 | 05'25" | 00:36'58" |
| 8 | 05'17" | 00:42'15" |
| 9 | 05'22" | 00:47'37" |
| 10 | 05'31" | 00:53'08" |
| 10.0 | 06'14" | 00:53'14" |
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