30.0 km | 03:42:21 | 07:24/km日期: 2019-02-03 05:43 - 地點: 旱溪周圍 - 平均心率: 149 - 卡路里: 1908 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 91% - PM2.5: 普通(43)
Pace: 07'19" / 07'54" / 07'13" / 07'56" / 07'05" / 07'03" / 07'03" / 07'57" / 07'27" / 07'06" / 07'54" / 07'11" / 07'18" / 07'21" / 07'35" / 07'22" / 09'01" / 06'57" / 07'24" / 06'46" / 06'43" / 07'46" / 07'03" / 06'59" / 07'31" / 07'44" / 07'40" / 07'18" / 07'27" / 07'03" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'36") | 1000 / 1000 |
2 | | 07'54" (+01'12") | 1000 / 2000 |
3 | | 07'13" (+00'31") | 1000 / 3000 |
4 | | 07'55" (+01'13") | 1000 / 4000 |
5 | | 07'05" (+00'23") | 1000 / 5000 |
6 | | 07'02" (+00'20") | 1000 / 6000 |
7 | | 07'03" (+00'21") | 1000 / 7000 |
8 | | 07'56" (+01'14") | 1000 / 8000 |
9 | | 07'26" (+00'44") | 1000 / 9000 |
10 | | 07'05" (+00'23") | 1000 / 10000 |
11 | | 07'54" (+01'12") | 1000 / 11000 |
12 | | 07'10" (+00'28") | 1000 / 12000 |
13 | | 07'17" (+00'35") | 1000 / 13000 |
14 | | 07'21" (+00'39") | 1000 / 14000 |
15 | | 07'34" (+00'52") | 1000 / 15000 |
16 | | 07'21" (+00'39") | 1000 / 16000 |
17 | | 09'01" (+02'19") | 1000 / 17000 |
18 | | 06'57" (+00'15") | 1000 / 18000 |
19 | | 07'24" (+00'42") | 1000 / 19000 |
20 | | 06'46" (+00'04") | 1000 / 20000 |
21 | | 06'42" | 1000 / 21000 |
22 | | 07'45" (+01'03") | 1000 / 22000 |
23 | | 07'03" (+00'21") | 1000 / 23000 |
24 | | 06'58" (+00'16") | 1000 / 24000 |
25 | | 07'31" (+00'49") | 1000 / 25000 |
26 | | 07'44" (+01'02") | 1000 / 26000 |
27 | | 07'40" (+00'58") | 1000 / 27000 |
28 | | 07'17" (+00'35") | 1000 / 28000 |
29 | | 07'27" (+00'45") | 1000 / 29000 |
30 | | 07'02" (+00'20") | 1000 / 30000 |
31 | | 07'33" (+00'51") | 33 / 30033 |
台中Jim
台中Jim