19.4 km | 02:19:36 | 07:11/km日期: 2019-02-02 07:52 - 平均心率: 147 - 卡路里: 1290 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 08'12" / 08'37" / 07'01" / 06'54" / 08'04" / 07'08" / 07'51" / 06'41" / 06'41" / 06'45" / 06'53" / 07'38" / 22'11" / 06'23" / 07'03" / 07'18" / 07'44" / 07'23" / 07'41" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'48") | 1000 / 1000 |
| 2 | | 07'30" (+01'07") | 1000 / 2000 |
| 3 | | 06'46" (+00'23") | 1000 / 3000 |
| 4 | | 06'53" (+00'30") | 1000 / 4000 |
| 5 | | 06'40" (+00'17") | 1000 / 5000 |
| 6 | | 06'24" (+00'01") | 1000 / 6000 |
| 7 | | 06'31" (+00'08") | 1000 / 7000 |
| 8 | | 06'40" (+00'17") | 1000 / 8000 |
| 9 | | 06'41" (+00'18") | 1000 / 9000 |
| 10 | | 06'44" (+00'21") | 1000 / 10000 |
| 11 | | 06'53" (+00'30") | 1000 / 11000 |
| 12 | | 07'37" (+01'14") | 1000 / 12000 |
| 13 | | 09'12" (+02'49") | 1000 / 13000 |
| 14 | | 06'23" | 1000 / 14000 |
| 15 | | 07'02" (+00'39") | 1000 / 15000 |
| 16 | | 07'18" (+00'55") | 1000 / 16000 |
| 17 | | 07'44" (+01'21") | 1000 / 17000 |
| 18 | | 07'23" (+01'00") | 1000 / 18000 |
| 19 | | 07'40" (+01'17") | 1000 / 19000 |
| 20 | | 08'08" (+01'45") | 398 / 19398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 138.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'37" | 00:16'49" |
| 3 | 07'01" | 00:23'50" |
| 4 | 06'54" | 00:30'44" |
| 5 | 08'04" | 00:38'48" |
| 6 | 07'08" | 00:45'56" |
| 7 | 07'51" | 00:53'47" |
| 8 | 06'41" | 01:00'28" |
| 9 | 06'41" | 01:07'09" |
| 10 | 06'45" | 01:13'54" |
| 11 | 06'53" | 01:20'47" |
| 12 | 07'38" | 01:28'25" |
| 13 | 22'11" | 01:50'36" |
| 14 | 06'23" | 01:56'59" |
| 15 | 07'03" | 02:04'02" |
| 16 | 07'18" | 02:11'20" |
| 17 | 07'44" | 02:19'04" |
| 18 | 07'23" | 02:26'27" |
| 19 | 07'41" | 02:34'08" |
| 19.4 | 08'06" | 02:37'22" |
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