14.0 km | 01:25:33 | 06:06/km日期: 2019-02-04 08:55 - 平均心率: 130 - 卡路里: 821 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'13" / 06'13" / 06'05" / 06'28" / 05'58" / 05'52" / 06'09" / 06'03" / 05'47" / 06'07" / 06'12" / 06'10" / 06'08" / 06'04" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'26") | 1000 / 1000 |
| 2 | | 06'12" (+00'25") | 1000 / 2000 |
| 3 | | 06'05" (+00'18") | 1000 / 3000 |
| 4 | | 06'27" (+00'40") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'51" (+00'04") | 1000 / 6000 |
| 7 | | 06'09" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'06" (+00'19") | 1000 / 10000 |
| 11 | | 06'12" (+00'25") | 1000 / 11000 |
| 12 | | 06'10" (+00'23") | 1000 / 12000 |
| 13 | | 06'07" (+00'20") | 1000 / 13000 |
| 14 | | 06'03" (+00'16") | 1000 / 14000 |
| 15 | | 03'49" | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 200.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'05" | 00:18'31" |
| 4 | 06'28" | 00:24'59" |
| 5 | 05'58" | 00:30'57" |
| 6 | 05'52" | 00:36'49" |
| 7 | 06'09" | 00:42'58" |
| 8 | 06'03" | 00:49'01" |
| 9 | 05'47" | 00:54'48" |
| 10 | 06'07" | 01:00'55" |
| 11 | 06'12" | 01:07'07" |
| 12 | 06'10" | 01:13'17" |
| 13 | 06'08" | 01:19'25" |
| 14 | 06'04" | 01:25'29" |
| 14.0 | 03'28" | 01:25'33" |
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