21.6 km | 01:51:52 | 05:11/km日期: 2019-02-01 17:53 - 卡路里: 1241 Cal - 總步數: 21106 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 64%
Pace: 06'06" / 05'47" / 05'41" / 05'17" / 05'20" / 05'11" / 05'17" / 05'09" / 05'16" / 05'12" / 05'19" / 05'12" / 05'06" / 04'54" / 04'51" / 04'54" / 04'51" / 04'53" / 04'54" / 04'54" / 04'54" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'15") | 1006 / 1006 | 180 / 91 |
| 2 | | 05'46" (+00'58") | 1000 / 2007 | 185 / 93 |
| 3 | | 05'39" (+00'51") | 1003 / 3010 | 187 / 94 |
| 4 | | 05'15" (+00'27") | 1004 / 4015 | 187 / 101 |
| 5 | | 05'19" (+00'31") | 1000 / 5015 | 187 / 99 |
| 6 | | 05'12" (+00'24") | 1008 / 6024 | 187 / 102 |
| 7 | | 05'14" (+00'26") | 1006 / 7030 | 188 / 101 |
| 8 | | 05'06" (+00'18") | 1007 / 8037 | 187 / 104 |
| 9 | | 05'13" (+00'25") | 1008 / 9046 | 187 / 102 |
| 10 | | 05'09" (+00'21") | 1008 / 10055 | 186 / 103 |
| 11 | | 05'17" (+00'29") | 1006 / 11061 | 186 / 101 |
| 12 | | 05'13" (+00'25") | 1005 / 12066 | 187 / 101 |
| 13 | | 05'03" (+00'15") | 1006 / 13073 | 190 / 103 |
| 14 | | 04'53" (+00'05") | 1003 / 14076 | 189 / 107 |
| 15 | | 04'51" (+00'03") | 1009 / 15086 | 191 / 107 |
| 16 | | 04'50" (+00'02") | 1010 / 16097 | 191 / 107 |
| 17 | | 04'48" | 1008 / 17106 | 191 / 108 |
| 18 | | 04'50" (+00'02") | 1009 / 18115 | 192 / 107 |
| 19 | | 04'51" (+00'03") | 1008 / 19124 | 191 / 107 |
| 20 | | 04'51" (+00'03") | 1006 / 20131 | 192 / 106 |
| 21 | | 04'53" (+00'05") | 1002 / 21134 | 193 / 105 |
| 22 | | 04'57" (+00'09") | 554 / 21688 | 189 / 106 |
2月累積里程 :
266.27 km 
母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'17" | 00:22'51" |
| 5 | 05'20" | 00:28'11" |
| 6 | 05'11" | 00:33'22" |
| 7 | 05'17" | 00:38'39" |
| 8 | 05'09" | 00:43'48" |
| 9 | 05'16" | 00:49'04" |
| 10 | 05'12" | 00:54'16" |
| 11 | 05'19" | 00:59'35" |
| 12 | 05'12" | 01:04'47" |
| 13 | 05'06" | 01:09'53" |
| 14 | 04'54" | 01:14'47" |
| 15 | 04'51" | 01:19'38" |
| 16 | 04'54" | 01:24'32" |
| 17 | 04'51" | 01:29'23" |
| 18 | 04'53" | 01:34'16" |
| 19 | 04'54" | 01:39'10" |
| 20 | 04'54" | 01:44'04" |
| 21 | 04'54" | 01:48'58" |
| 21.6 | 05'13" | 01:51'52" |
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