|  全馬 | 05:57:46 | 08:28/km | 第13馬| 官方成績 | | 日期 | 2014-05-10 | | 成績 | 05:57:46 | | 總名次 | 1123 / 1400 | | 分組名次 | 396 / 493 | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'10" | 01:09'56" | | 00:35'46" (+01'36") | | 00:39'35" (+05'25") | 01:17'16" (+07'20") | | 00:37'41" (+03'31") | | 00:43'20" (+09'10") | 01:31'17" (+21'21") | | 00:47'57" (+13'47") | | 00:51'40" (+17'30") | 01:41'56" (+32'00") | | 00:50'16" (+16'06") | |
日期: 2014-05-10 06:11 - 平均心率: 100 - 卡路里: 3750 Cal - 溫度: 21°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" | 999 / 999 | | 2 | | 06'46" (+00'26") | 994 / 1994 | | 3 | | 07'05" (+00'45") | 1009 / 3003 | | 4 | | 06'56" (+00'36") | 1003 / 4006 | | 5 | | 07'00" (+00'40") | 991 / 4997 |
| 6 | | 07'00" (+00'40") | 1000 / 5997 | | 7 | | 07'12" (+00'52") | 1007 / 7004 | | 8 | | 06'54" (+00'34") | 1003 / 8008 | | 9 | | 06'57" (+00'37") | 1008 / 9016 | | 10 | | 07'39" (+01'19") | 1004 / 10021 | | 11 | | 07'01" (+00'41") | 994 / 11015 | | 12 | | 11'25" (+05'05") | 1005 / 12020 | | 13 | | 07'10" (+00'50") | 998 / 13019 | | 14 | | 07'00" (+00'40") | 998 / 14018 | | 15 | | 06'54" (+00'34") | 1005 / 15023 | | 16 | | 07'28" (+01'08") | 997 / 16020 | | 17 | | 07'06" (+00'46") | 1002 / 17023 | | 18 | | 07'05" (+00'45") | 998 / 18021 | | 19 | | 08'19" (+01'59") | 1007 / 19028 | | 20 | | 07'44" (+01'24") | 1007 / 20036 | | 21 | | 07'59" (+01'39") | 1003 / 21039 | | 22 | | 07'45" (+01'25") | 1001 / 22040 | | 23 | | 10'30" (+04'10") | 1007 / 23048 | | 24 | | 08'31" (+02'11") | 998 / 24046 | | 25 | | 08'27" (+02'07") | 1006 / 25052 | | 26 | | 09'57" (+03'37") | 998 / 26050 | | 27 | | 09'40" (+03'20") | 1002 / 27053 | | 28 | | 08'21" (+02'01") | 998 / 28051 | | 29 | | 10'07" (+03'47") | 1007 / 29058 | | 30 | | 10'00" (+03'40") | 996 / 30055 | | 31 | | 10'19" (+03'59") | 1002 / 31058 | | 32 | | 10'54" (+04'34") | 1002 / 32060 | | 33 | | 10'33" (+04'13") | 1009 / 33069 | | 34 | | 09'57" (+03'37") | 1001 / 34071 | | 35 | | 09'51" (+03'31") | 1006 / 35077 | | 36 | | 10'20" (+04'00") | 1001 / 36078 | | 37 | | 10'03" (+03'43") | 999 / 37077 | | 38 | | 10'10" (+03'50") | 1002 / 38080 | | 39 | | 10'17" (+03'57") | 1002 / 39083 | | 40 | | 09'23" (+03'03") | 1002 / 40086 | | 41 | | 10'00" (+03'40") | 999 / 41085 | | 42 | | 07'11" (+00'51") | 899 / 41985 |
賽前宣言: 賽後評分: 封閉的賽道、標準的補給，無奈天氣太熱了。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
5月累積里程 : 96.19 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'46" | 00:13'08" | | 3 | 07'05" | 00:20'13" | | 4 | 06'56" | 00:27'09" | | 5 | 07'01" | 00:34'10" | | 6 | 07'02" | 00:41'12" | | 7 | 07'11" | 00:48'23" | | 8 | 06'56" | 00:55'19" | | 9 | 06'59" | 01:02'18" | | 10 | 07'38" | 01:09'56" | | 11 | 07'02" | 01:16'58" | | 12 | 07'07" | 01:24'05" | | 13 | 11'31" | 01:35'36" | | 14 | 07'00" | 01:42'36" | | 15 | 06'55" | 01:49'31" | | 16 | 07'27" | 01:56'58" | | 17 | 07'07" | 02:04'05" | | 18 | 07'04" | 02:11'09" | | 19 | 08'20" | 02:19'29" | | 20 | 07'43" | 02:27'12" | | 21 | 07'50" | 02:35'02" | | 22 | 07'56" | 02:42'58" | | 23 | 10'30" | 02:53'28" | | 24 | 08'25" | 03:01'53" | | 25 | 08'39" | 03:10'32" | | 26 | 09'46" | 03:20'18" | | 27 | 09'42" | 03:30'00" | | 28 | 08'32" | 03:38'32" | | 29 | 09'59" | 03:48'31" | | 30 | 09'58" | 03:58'29" | | 31 | 10'21" | 04:08'50" | | 32 | 10'54" | 04:19'44" | | 33 | 10'38" | 04:30'22" | | 34 | 09'55" | 04:40'17" | | 35 | 09'52" | 04:50'09" | | 36 | 10'19" | 05:00'28" | | 37 | 10'04" | 05:10'32" | | 38 | 10'09" | 05:20'41" | | 39 | 10'15" | 05:30'56" | | 40 | 09'29" | 05:40'25" | | 41 | 09'57" | 05:50'22" | | 41.9 | 08'09" | 05:57'41" |
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