11.1 km | 01:02:12 | 05:35/km日期: 2019-02-01 17:26 - 地點: tko - 天氣: 18C - 卡路里: 621 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 64%
Pace: 05'36" / 05'23" / 05'11" / 05'20" / 05'34" / 05'23" / 05'59" / 06'06" / 05'43" / 05'36" / 05'35" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'24") | 1000 / 1000 |
2 | | 05'23" (+00'12") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'20" (+00'09") | 1000 / 4000 |
5 | | 05'33" (+00'22") | 1000 / 5000 |
6 | | 05'22" (+00'11") | 1000 / 6000 |
7 | | 05'58" (+00'47") | 1000 / 7000 |
8 | | 06'06" (+00'55") | 1000 / 8000 |
9 | | 05'43" (+00'32") | 1000 / 9000 |
10 | | 05'36" (+00'25") | 1000 / 10000 |
11 | | 05'34" (+00'23") | 1000 / 11000 |
12 | | 05'59" (+00'48") | 131 / 11131 |
2月累積里程 :
134.67 km Reebok Foam Fushion 累積 :
263.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'11" | 00:16'10" |
4 | 05'20" | 00:21'30" |
5 | 05'34" | 00:27'04" |
6 | 05'23" | 00:32'27" |
7 | 05'59" | 00:38'26" |
8 | 06'06" | 00:44'32" |
9 | 05'43" | 00:50'15" |
10 | 05'36" | 00:55'51" |
11 | 05'35" | 01:01'26" |
11.1 | 05'58" | 01:02'13" |