10.1 km | 01:31:28 | 09:05/km日期: 2019-01-29 20:25 - 平均心率: 147 - 卡路里: 759 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 08'26" / 08'29" / 08'31" / 07'48" / 11'01" / 12'12" / 08'11" / 08'10" / 09'44" / 08'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+00'38") | 1000 / 1000 |
| 2 | | 08'29" (+00'42") | 1000 / 2000 |
| 3 | | 08'31" (+00'44") | 1000 / 3000 |
| 4 | | 07'47" | 1000 / 4000 |
| 5 | | 11'01" (+03'14") | 1000 / 5000 |
| 6 | | 12'11" (+04'24") | 1000 / 6000 |
| 7 | | 08'10" (+00'23") | 1000 / 7000 |
| 8 | | 08'10" (+00'23") | 1000 / 8000 |
| 9 | | 09'43" (+01'56") | 1000 / 9000 |
| 10 | | 08'32" (+00'45") | 1000 / 10000 |
| 11 | | 06'02" | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 100.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'29" | 00:16'55" |
| 3 | 08'31" | 00:25'26" |
| 4 | 07'48" | 00:33'14" |
| 5 | 11'01" | 00:44'15" |
| 6 | 12'12" | 00:56'27" |
| 7 | 08'11" | 01:04'38" |
| 8 | 08'10" | 01:12'48" |
| 9 | 09'44" | 01:22'32" |
| 10 | 08'32" | 01:31'04" |
| 10.1 | 06'02" | 01:31'28" |
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