10.0 km | 01:12:31 | 07:14/km日期: 2019-02-02 17:40 - 卡路里: 721 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 08'13" / 07'06" / 07'44" / 08'03" / 07'28" / 07'07" / 06'46" / 06'32" / 06'22" / 07'06" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'52") | 1000 / 1000 |
| 2 | | 07'05" (+00'44") | 1000 / 2000 |
| 3 | | 07'43" (+01'22") | 1000 / 3000 |
| 4 | | 08'03" (+01'42") | 1000 / 4000 |
| 5 | | 07'28" (+01'07") | 1000 / 5000 |
| 6 | | 07'06" (+00'45") | 1000 / 6000 |
| 7 | | 06'45" (+00'24") | 1000 / 7000 |
| 8 | | 06'32" (+00'11") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 07'05" (+00'44") | 1000 / 10000 |
| 11 | | 09'55" (+03'34") | 8 / 10008 |
2月累積里程 : 122.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'06" | 00:15'19" |
| 3 | 07'44" | 00:23'03" |
| 4 | 08'03" | 00:31'06" |
| 5 | 07'28" | 00:38'34" |
| 6 | 07'07" | 00:45'41" |
| 7 | 06'46" | 00:52'27" |
| 8 | 06'32" | 00:58'59" |
| 9 | 06'22" | 01:05'21" |
| 10 | 07'06" | 01:12'27" |
| 10.0 | 09'34" | 01:12'32" |
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