11.8 km | 00:38:50 | 03:17/km日期: 2013-12-05 17:55 - 卡路里: 636 Cal - 溫度: 18°C - 濕度: 56%
Pace: 08'12" / 08'52" / 10'24" / 08'37" / 03'33" /
12月累積里程 : 59.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'52" | 00:17'04" |
| 3 | 10'24" | 00:27'28" |
| 4 | 08'37" | 00:36'05" |
| 4.5 | 05'59" | 00:38'50" |
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