16.1 km | 01:30:21 | 05:36/km日期: 2019-01-31 15:47 - 卡路里: 1013 Cal - 總步數: 17518 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 40% - PM2.5: 普通(49)
Pace: 06'18" / 05'50" / 06'00" / 05'48" / 05'41" / 05'39" / 05'42" / 05'40" / 05'34" / 05'18" / 05'30" / 05'26" / 05'19" / 05'21" / 05'23" / 05'15" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'06") | 1003 / 1003 | 185 / 85 |
2 | | 05'50" (+00'39") | 1007 / 2011 | 188 / 90 |
3 | | 05'56" (+00'45") | 1001 / 3012 | 189 / 88 |
4 | | 05'48" (+00'37") | 1006 / 4018 | 190 / 90 |
5 | | 05'39" (+00'28") | 1004 / 5023 | 190 / 93 |
6 | | 05'37" (+00'26") | 1003 / 6026 | 191 / 92 |
7 | | 05'40" (+00'29") | 1005 / 7031 | 192 / 91 |
8 | | 05'42" (+00'31") | 1002 / 8033 | 193 / 90 |
9 | | 05'33" (+00'22") | 1000 / 9034 | 193 / 92 |
10 | | 05'19" (+00'08") | 1004 / 10038 | 198 / 94 |
11 | | 05'25" (+00'14") | 1003 / 11042 | 197 / 93 |
12 | | 05'25" (+00'14") | 1001 / 12043 | 196 / 93 |
13 | | 05'21" (+00'10") | 1001 / 13045 | 196 / 94 |
14 | | 05'20" (+00'09") | 1002 / 14047 | 198 / 94 |
15 | | 05'20" (+00'09") | 1008 / 15055 | 200 / 93 |
16 | | 05'11" | 1002 / 16058 | 201 / 95 |
17 | | 05'27" (+00'16") | 91 / 16149 | 200 / 91 |
1月累積里程 :
246.62 km 第二雙Y拖 型號 累積 :
15519.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 06'00" | 00:18'08" |
4 | 05'48" | 00:23'56" |
5 | 05'41" | 00:29'37" |
6 | 05'39" | 00:35'16" |
7 | 05'42" | 00:40'58" |
8 | 05'40" | 00:46'38" |
9 | 05'34" | 00:52'12" |
10 | 05'18" | 00:57'30" |
11 | 05'30" | 01:03'00" |
12 | 05'26" | 01:08'26" |
13 | 05'19" | 01:13'45" |
14 | 05'21" | 01:19'06" |
15 | 05'23" | 01:24'29" |
16 | 05'15" | 01:29'44" |
16.1 | 06'43" | 01:30'21" |