18.1 km | 01:58:48 | 06:34/km日期: 2019-01-27 07:39 - 地點: 潭雅神 - 平均心率: 159 - 卡路里: 716 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 06'13" / 06'08" / 06'09" / 06'17" / 06'16" / 06'18" / 06'24" / 06'24" / 06'25" / 06'33" / 06'34" / 06'29" / 06'13" / 06'32" / 06'25" / 06'36" / 08'20" / 09'48" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'05") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'16" (+00'08") | 1000 / 4000 |
| 5 | | 06'16" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'09") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'24" (+00'16") | 1000 / 8000 |
| 9 | | 06'24" (+00'16") | 1000 / 9000 |
| 10 | | 06'33" (+00'25") | 1000 / 10000 |
| 11 | | 06'33" (+00'25") | 1000 / 11000 |
| 12 | | 06'28" (+00'20") | 1000 / 12000 |
| 13 | | 06'12" (+00'04") | 1000 / 13000 |
| 14 | | 06'32" (+00'24") | 1000 / 14000 |
| 15 | | 06'25" (+00'17") | 1000 / 15000 |
| 16 | | 06'35" (+00'27") | 1000 / 16000 |
| 17 | | 07'08" (+01'00") | 1000 / 17000 |
| 18 | | 09'06" (+02'58") | 1000 / 18000 |
| 19 | | 08'27" (+02'19") | 70 / 18070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
251.35 km 
NIKE Zoom Pegasus 35Turbo淺綠 累積 :
1691.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 06'17" | 00:24'47" |
| 5 | 06'16" | 00:31'03" |
| 6 | 06'18" | 00:37'21" |
| 7 | 06'24" | 00:43'45" |
| 8 | 06'24" | 00:50'09" |
| 9 | 06'25" | 00:56'34" |
| 10 | 06'33" | 01:03'07" |
| 11 | 06'34" | 01:09'41" |
| 12 | 06'29" | 01:16'10" |
| 13 | 06'13" | 01:22'23" |
| 14 | 06'32" | 01:28'55" |
| 15 | 06'25" | 01:35'20" |
| 16 | 06'36" | 01:41'56" |
| 17 | 08'20" | 01:50'16" |
| 18 | 09'48" | 02:00'04" |
| 18.1 | 08'27" | 02:00'40" |
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