10.3 km | 01:09:14 | 06:41/km日期: 2019-01-25 15:21 - 卡路里: 813 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 06'56" / 06'41" / 06'43" / 06'36" / 06'35" / 06'37" / 06'43" / 06'14" / 06'54" / 06'57" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'41") | 1000 / 1000 |
| 2 | | 06'40" (+00'26") | 1000 / 2000 |
| 3 | | 06'42" (+00'28") | 1000 / 3000 |
| 4 | | 06'36" (+00'22") | 1000 / 4000 |
| 5 | | 06'35" (+00'21") | 1000 / 5000 |
| 6 | | 06'37" (+00'23") | 1000 / 6000 |
| 7 | | 06'42" (+00'28") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'53" (+00'39") | 1000 / 9000 |
| 10 | | 06'56" (+00'42") | 1000 / 10000 |
| 11 | | 06'44" (+00'30") | 342 / 10342 |
1月累積里程 : 34.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'41" | 00:13'37" |
| 3 | 06'43" | 00:20'20" |
| 4 | 06'36" | 00:26'56" |
| 5 | 06'35" | 00:33'31" |
| 6 | 06'37" | 00:40'08" |
| 7 | 06'43" | 00:46'51" |
| 8 | 06'14" | 00:53'05" |
| 9 | 06'54" | 00:59'59" |
| 10 | 06'57" | 01:06'56" |
| 10.3 | 06'45" | 01:09'15" |
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