35.0 km | 03:47:28 | 06:29/km日期: 2019-01-27 08:37 - 總爬升: 144 m - 平均心率: 155 - 卡路里: 1733 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 81%
Pace: 06'51" / 06'25" / 06'30" / 06'35" / 06'46" / 07'08" / 12'17" / 06'37" / 06'30" / 07'01" / 11'08" / 06'37" / 06'27" / 09'38" / 06'19" / 06'15" / 14'17" / 06'20" / 06'45" / 06'16" / 21'26" / 05'59" / 09'09" / 06'15" / 06'27" / 13'17" / 06'35" / 06'27" / 13'25" / 21'18" / 07'44" / 06'27" / 12'23" / 05'19" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'32") | 1000 / 1000 |
| 2 | | 06'25" (+01'07") | 1000 / 2000 |
| 3 | | 06'29" (+01'11") | 1000 / 3000 |
| 4 | | 06'35" (+01'17") | 1000 / 4000 |
| 5 | | 06'45" (+01'27") | 1000 / 5000 |
| 6 | | 07'08" (+01'50") | 1000 / 6000 |
| 7 | | 07'06" (+01'48") | 1000 / 7000 |
| 8 | | 06'36" (+01'18") | 1000 / 8000 |
| 9 | | 06'29" (+01'11") | 1000 / 9000 |
| 10 | | 07'01" (+01'43") | 1000 / 10000 |
| 11 | | 06'11" (+00'53") | 1000 / 11000 |
| 12 | | 06'36" (+01'18") | 1000 / 12000 |
| 13 | | 06'27" (+01'09") | 1000 / 13000 |
| 14 | | 06'33" (+01'15") | 1000 / 14000 |
| 15 | | 06'18" (+01'00") | 1000 / 15000 |
| 16 | | 06'15" (+00'57") | 1000 / 16000 |
| 17 | | 06'10" (+00'52") | 1000 / 17000 |
| 18 | | 06'18" (+01'00") | 1000 / 18000 |
| 19 | | 06'46" (+01'28") | 1000 / 19000 |
| 20 | | 06'16" (+00'58") | 1000 / 20000 |
| 21 | | 06'55" (+01'37") | 1000 / 21000 |
| 22 | | 05'58" (+00'40") | 1000 / 22000 |
| 23 | | 06'27" (+01'09") | 1000 / 23000 |
| 24 | | 06'14" (+00'56") | 1000 / 24000 |
| 25 | | 06'27" (+01'09") | 1000 / 25000 |
| 26 | | 06'29" (+01'11") | 1000 / 26000 |
| 27 | | 06'34" (+01'16") | 1000 / 27000 |
| 28 | | 06'27" (+01'09") | 1000 / 28000 |
| 29 | | 06'20" (+01'02") | 1000 / 29000 |
| 30 | | 06'30" (+01'12") | 1000 / 30000 |
| 31 | | 07'43" (+02'25") | 1000 / 31000 |
| 32 | | 06'26" (+01'08") | 1000 / 32000 |
| 33 | | 06'24" (+01'06") | 1000 / 33000 |
| 34 | | 05'18" | 1000 / 34000 |
| 35 | | 05'39" (+00'21") | 1000 / 35000 |
| 36 | | 06'10" (+00'52") | 10 / 35010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
187.42 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
587.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 06'30" | 00:19'46" |
| 4 | 06'35" | 00:26'21" |
| 5 | 06'46" | 00:33'07" |
| 6 | 07'08" | 00:40'15" |
| 7 | 12'17" | 00:52'32" |
| 8 | 06'37" | 00:59'09" |
| 9 | 06'30" | 01:05'39" |
| 10 | 07'01" | 01:12'40" |
| 11 | 11'08" | 01:23'48" |
| 12 | 06'37" | 01:30'25" |
| 13 | 06'27" | 01:36'52" |
| 14 | 09'38" | 01:46'30" |
| 15 | 06'19" | 01:52'49" |
| 16 | 06'15" | 01:59'04" |
| 17 | 14'17" | 02:13'21" |
| 18 | 06'20" | 02:19'41" |
| 19 | 06'45" | 02:26'26" |
| 20 | 06'16" | 02:32'42" |
| 21 | 21'26" | 02:54'08" |
| 22 | 05'59" | 03:00'07" |
| 23 | 09'09" | 03:09'16" |
| 24 | 06'15" | 03:15'31" |
| 25 | 06'27" | 03:21'58" |
| 26 | 13'17" | 03:35'15" |
| 27 | 06'35" | 03:41'50" |
| 28 | 06'27" | 03:48'17" |
| 29 | 13'25" | 04:01'42" |
| 30 | 21'18" | 04:23'00" |
| 31 | 07'44" | 04:30'44" |
| 32 | 06'27" | 04:37'11" |
| 33 | 12'23" | 04:49'34" |
| 34 | 05'19" | 04:54'53" |
| 35 | 05'40" | 05:00'33" |
| 35.0 | 06'04" | 05:00'37" |
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