32.4 km | 04:02:47 | 07:29/km日期: 2014-05-03 05:18 - 卡路里: 2456 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'25" / 06'07" / 06'15" / 06'10" / 06'19" / 06'28" / 06'23" / 06'40" / 06'18" / 06'49" / 06'51" / 06'46" / 06'52" / 08'28" / 07'11" / 07'14" / 08'24" / 07'19" / 10'13" / 07'34" / 08'58" / 07'43" / 07'15" / 07'22" / 07'08" / 07'24" / 08'31" / 11'05" / 07'59" / 07'29" / 08'29" / 09'46" / 07'43" /
5月累積里程 : 174.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'15" | 00:18'47" |
| 4 | 06'10" | 00:24'57" |
| 5 | 06'19" | 00:31'16" |
| 6 | 06'28" | 00:37'44" |
| 7 | 06'23" | 00:44'07" |
| 8 | 06'40" | 00:50'47" |
| 9 | 06'18" | 00:57'05" |
| 10 | 06'49" | 01:03'54" |
| 11 | 06'51" | 01:10'45" |
| 12 | 06'46" | 01:17'31" |
| 13 | 06'52" | 01:24'23" |
| 14 | 08'28" | 01:32'51" |
| 15 | 07'11" | 01:40'02" |
| 16 | 07'14" | 01:47'16" |
| 17 | 08'24" | 01:55'40" |
| 18 | 07'19" | 02:02'59" |
| 19 | 10'13" | 02:13'12" |
| 20 | 07'34" | 02:20'46" |
| 21 | 08'58" | 02:29'44" |
| 22 | 07'43" | 02:37'27" |
| 23 | 07'15" | 02:44'42" |
| 24 | 07'22" | 02:52'04" |
| 25 | 07'08" | 02:59'12" |
| 26 | 07'24" | 03:06'36" |
| 27 | 08'31" | 03:15'07" |
| 28 | 11'05" | 03:26'12" |
| 29 | 07'59" | 03:34'11" |
| 30 | 07'29" | 03:41'40" |
| 31 | 08'29" | 03:50'09" |
| 32 | 09'46" | 03:59'55" |
| 32.4 | 07'42" | 04:02'47" |
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