10.0 km | 01:01:00 | 06:05/km日期: 2019-01-22 20:05 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 06'15" / 06'12" / 06'21" / 06'12" / 06'05" / 06'05" / 06'03" / 06'58" / 06'32" / 05'57" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'30") | 1000 / 1000 |
2 | | 06'12" (+00'27") | 1000 / 2000 |
3 | | 06'20" (+00'35") | 1000 / 3000 |
4 | | 06'11" (+00'26") | 1000 / 4000 |
5 | | 06'05" (+00'20") | 1000 / 5000 |
6 | | 06'05" (+00'20") | 1000 / 6000 |
7 | | 06'03" (+00'18") | 1000 / 7000 |
8 | | 06'00" (+00'15") | 1000 / 8000 |
9 | | 05'45" | 1000 / 9000 |
10 | | 05'56" (+00'11") | 1000 / 10000 |
11 | | 05'25" | 9 / 10009 |
1月累積里程 :
200.31 km Nike Rival 6 累積 :
714.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'21" | 00:18'48" |
4 | 06'12" | 00:25'00" |
5 | 06'05" | 00:31'05" |
6 | 06'05" | 00:37'10" |
7 | 06'03" | 00:43'13" |
8 | 06'58" | 00:50'11" |
9 | 06'32" | 00:56'43" |
10 | 05'57" | 01:02'40" |
10.0 | 05'22" | 01:02'43" |