16.0 km | 01:38:24 | 06:08/km日期: 2019-01-20 16:52 - 地點: 芳苑鄉路上厝 - 卡路里: 1067 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 05'43" / 06'00" / 06'31" / 05'50" / 05'30" / 06'22" / 05'46" / 05'56" / 06'00" / 06'32" / 05'43" / 06'32" / 07'25" / 05'58" / 05'56" / 05'48" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 994 / 994 |
| 2 | | 06'02" (+00'29") | 1006 / 2001 |
| 3 | | 06'27" (+00'54") | 1010 / 3011 |
| 4 | | 05'49" (+00'16") | 1001 / 4013 |
| 5 | | 05'33" | 1004 / 5017 |
| 6 | | 06'17" (+00'44") | 997 / 6015 |
| 7 | | 05'50" (+00'17") | 1003 / 7018 |
| 8 | | 05'50" (+00'17") | 997 / 8015 |
| 9 | | 06'00" (+00'27") | 1011 / 9027 |
| 10 | | 06'33" (+01'00") | 995 / 10022 |
| 11 | | 05'42" (+00'09") | 1002 / 11025 |
| 12 | | 06'33" (+01'00") | 999 / 12024 |
| 13 | | 07'22" (+01'49") | 1003 / 13028 |
| 14 | | 05'59" (+00'26") | 1008 / 14037 |
| 15 | | 05'53" (+00'20") | 993 / 15030 |
| 16 | | 05'49" (+00'16") | 1009 / 16039 |
1月累積里程 :
451.93 km 
ZEPRO ZM17A022308 累積 :
1404.0 kmAndroid - Sony F8132 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'00" | 00:11'43" |
| 3 | 06'31" | 00:18'14" |
| 4 | 05'50" | 00:24'04" |
| 5 | 05'30" | 00:29'34" |
| 6 | 06'22" | 00:35'56" |
| 7 | 05'46" | 00:41'42" |
| 8 | 05'56" | 00:47'38" |
| 9 | 06'00" | 00:53'38" |
| 10 | 06'32" | 01:00'10" |
| 11 | 05'43" | 01:05'53" |
| 12 | 06'32" | 01:12'25" |
| 13 | 07'25" | 01:19'50" |
| 14 | 05'58" | 01:25'48" |
| 15 | 05'56" | 01:31'44" |
| 16 | 05'48" | 01:37'32" |
| 16.0 | 13'20" | 01:37'48" |
展開計圈分析
留言 
