8.0 km | 00:46:24 | 05:47/km日期: 2019-01-18 20:46 - 卡路里: 533 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'58" / 05'48" / 05'36" / 05'59" / 05'44" / 05'37" / 06'00" / 07'37" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'23") | 1000 / 1000 |
2 | | 05'48" (+00'13") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 05'58" (+00'23") | 1000 / 4000 |
5 | | 05'43" (+00'08") | 1000 / 5000 |
6 | | 05'37" (+00'02") | 1000 / 6000 |
7 | | 05'59" (+00'24") | 1000 / 7000 |
8 | | 05'40" (+00'05") | 1000 / 8000 |
9 | | 09'02" (+03'27") | 4 / 8004 |
1月累積里程 : 388.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 05'36" | 00:17'22" |
4 | 05'59" | 00:23'21" |
5 | 05'44" | 00:29'05" |
6 | 05'37" | 00:34'42" |
7 | 06'00" | 00:40'42" |
8 | 07'37" | 00:48'19" |
8.0 | 10'59" | 00:48'22" |