21.2 km | 01:54:57 | 05:25/km日期: 2019-01-19 09:26 - 平均心率: 159 - 卡路里: 1400 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 70%
Pace: 07'26" / 05'11" / 05'05" / 05'16" / 05'23" / 05'04" / 05'31" / 05'29" / 05'33" / 05'22" / 05'30" / 05'25" / 05'34" / 05'33" / 04'47" / 05'49" / 05'20" / 05'19" / 05'35" / 05'33" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'06") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'05" (+00'18") | 1000 / 3000 |
| 4 | | 05'15" (+00'28") | 1000 / 4000 |
| 5 | | 05'22" (+00'35") | 1000 / 5000 |
| 6 | | 05'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'44") | 1000 / 7000 |
| 8 | | 05'29" (+00'42") | 1000 / 8000 |
| 9 | | 05'32" (+00'45") | 1000 / 9000 |
| 10 | | 05'22" (+00'35") | 1000 / 10000 |
| 11 | | 05'29" (+00'42") | 1000 / 11000 |
| 12 | | 05'25" (+00'38") | 1000 / 12000 |
| 13 | | 05'33" (+00'46") | 1000 / 13000 |
| 14 | | 05'32" (+00'45") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 05'48" (+01'01") | 1000 / 16000 |
| 17 | | 05'20" (+00'33") | 1000 / 17000 |
| 18 | | 05'19" (+00'32") | 1000 / 18000 |
| 19 | | 05'35" (+00'48") | 1000 / 19000 |
| 20 | | 05'32" (+00'45") | 1000 / 20000 |
| 21 | | 05'41" (+00'54") | 1000 / 21000 |
| 22 | | 05'02" (+00'15") | 206 / 21206 |
香港AY TIM
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asics Gel-Kayano 👟 累積 : 174.3 km
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