21.6 km | 01:55:15 | 05:20/km日期: 2019-01-19 07:35 - 總爬升: 101 m - 天氣: 晴 - 平均心率: 133 - 卡路里: 1225 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 06'16" / 05'53" / 05'19" / 05'09" / 05'16" / 05'20" / 06'00" / 05'21" / 05'12" / 06'10" / 05'08" / 05'37" / 09'26" / 04'57" / 05'40" / 05'07" / 05'32" / 05'16" / 05'17" / 05'11" / 05'03" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'20") | 1000 / 1000 |
| 2 | | 05'28" (+00'32") | 1000 / 2000 |
| 3 | | 05'18" (+00'22") | 1000 / 3000 |
| 4 | | 05'08" (+00'12") | 1000 / 4000 |
| 5 | | 05'16" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'23") | 1000 / 6000 |
| 7 | | 06'00" (+01'04") | 1000 / 7000 |
| 8 | | 05'21" (+00'25") | 1000 / 8000 |
| 9 | | 05'11" (+00'15") | 1000 / 9000 |
| 10 | | 05'08" (+00'12") | 1000 / 10000 |
| 11 | | 05'07" (+00'11") | 1000 / 11000 |
| 12 | | 05'37" (+00'41") | 1000 / 12000 |
| 13 | | 05'13" (+00'17") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 05'06" (+00'10") | 1000 / 15000 |
| 16 | | 05'06" (+00'10") | 1000 / 16000 |
| 17 | | 05'32" (+00'36") | 1000 / 17000 |
| 18 | | 05'15" (+00'19") | 1000 / 18000 |
| 19 | | 05'17" (+00'21") | 1000 / 19000 |
| 20 | | 05'10" (+00'14") | 1000 / 20000 |
| 21 | | 05'03" (+00'07") | 1000 / 21000 |
| 22 | | 05'26" (+00'30") | 603 / 21603 |
桃園小吳 wucm
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