21.3 km | 01:46:08 | 04:58/km日期: 2014-05-04 15:43 - 總爬升: 172 m - 卡路里: 1516 Cal - 溫度: 29°C - 濕度: 56%
Pace: 04'56" / 05'03" / 04'58" / 04'58" / 04'50" / 05'11" / 04'40" / 04'50" / 04'49" / 04'46" / 04'40" / 04'55" / 04'47" / 04'42" / 04'52" / 04'48" / 04'56" / 04'51" / 05'20" / 05'18" / 04'58" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'22") | 453 / 453 |
| 2 | | 05'15" (+00'27") | 453 / 907 |
| 3 | | 05'15" (+00'27") | 453 / 1360 |
| 4 | | 05'17" (+00'29") | 453 / 1814 |
| 5 | | 05'15" (+00'27") | 453 / 2268 |
| 6 | | 05'21" (+00'33") | 453 / 2721 |
| 7 | | 05'15" (+00'27") | 453 / 3175 |
| 8 | | 05'13" (+00'25") | 453 / 3629 |
| 9 | | 05'08" (+00'20") | 453 / 4082 |
| 10 | | 05'13" (+00'25") | 453 / 4536 |
| 11 | | 05'08" (+00'20") | 453 / 4990 |
| 12 | | 05'10" (+00'22") | 453 / 5443 |
| 13 | | 05'08" (+00'20") | 453 / 5897 |
| 14 | | 05'01" (+00'13") | 453 / 6351 |
| 15 | | 05'06" (+00'18") | 453 / 6804 |
| 16 | | 04'59" (+00'11") | 453 / 7258 |
| 17 | | 05'04" (+00'16") | 453 / 7712 |
| 18 | | 05'01" (+00'13") | 453 / 8165 |
| 19 | | 04'57" (+00'09") | 453 / 8619 |
| 20 | | 05'01" (+00'13") | 453 / 9073 |
| 21 | | 04'53" (+00'05") | 453 / 9526 |
| 22 | | 05'01" (+00'13") | 453 / 9980 |
| 23 | | 04'48" | 453 / 10434 |
| 24 | | 05'04" (+00'16") | 453 / 10887 |
| 25 | | 05'04" (+00'16") | 453 / 11341 |
| 26 | | 04'59" (+00'11") | 453 / 11795 |
| 27 | | 04'59" (+00'11") | 453 / 12248 |
| 28 | | 04'55" (+00'07") | 453 / 12702 |
| 29 | | 04'55" (+00'07") | 453 / 13156 |
| 30 | | 05'01" (+00'13") | 453 / 13609 |
| 31 | | 05'06" (+00'18") | 453 / 14063 |
| 32 | | 05'06" (+00'18") | 453 / 14517 |
| 33 | | 04'48" | 453 / 14970 |
| 34 | | 05'06" (+00'18") | 453 / 15424 |
| 35 | | 05'06" (+00'18") | 453 / 15878 |
| 36 | | 05'08" (+00'20") | 453 / 16331 |
| 37 | | 05'24" (+00'36") | 453 / 16785 |
| 38 | | 05'15" (+00'27") | 453 / 17239 |
| 39 | | 05'06" (+00'18") | 453 / 17692 |
| 40 | | 05'13" (+00'25") | 453 / 18146 |
| 41 | | 05'04" (+00'16") | 453 / 18599 |
| 42 | | 05'04" (+00'16") | 453 / 19053 |
| 43 | | 05'10" (+00'22") | 453 / 19507 |
| 44 | | 05'17" (+00'29") | 453 / 19960 |
| 45 | | 04'59" (+00'11") | 453 / 20414 |
| 46 | | 04'06" | 453 / 20868 |
5月累積里程 : 72.71 km
Android - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'03" | 00:09'59" |
| 3 | 04'58" | 00:14'57" |
| 4 | 04'58" | 00:19'55" |
| 5 | 04'50" | 00:24'45" |
| 6 | 05'11" | 00:29'56" |
| 7 | 04'40" | 00:34'36" |
| 8 | 04'50" | 00:39'26" |
| 9 | 04'49" | 00:44'15" |
| 10 | 04'46" | 00:49'01" |
| 11 | 04'40" | 00:53'41" |
| 12 | 04'55" | 00:58'36" |
| 13 | 04'47" | 01:03'23" |
| 14 | 04'42" | 01:08'05" |
| 15 | 04'52" | 01:12'57" |
| 16 | 04'48" | 01:17'45" |
| 17 | 04'56" | 01:22'41" |
| 18 | 04'51" | 01:27'32" |
| 19 | 05'20" | 01:32'52" |
| 20 | 05'18" | 01:38'10" |
| 21 | 04'58" | 01:43'08" |
| 21.3 | 09'22" | 01:46'08" |
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