11.5 km | 00:56:22 | 04:54/km日期: 2019-01-17 21:06 - 卡路里: 672 Cal - 總步數: 10656 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 15°C - 濕度: 74% - PM2.5: 普通(36)
Pace: 05'31" / 05'01" / 04'51" / 04'51" / 04'51" / 04'49" / 04'55" / 04'41" / 04'35" / 04'40" / 04'32" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'01") | 1002 / 1002 | 183 / 99 |
2 | | 05'01" (+00'32") | 1008 / 2010 | 188 / 105 |
3 | | 04'47" (+00'18") | 1011 / 3021 | 190 / 109 |
4 | | 04'49" (+00'20") | 1007 / 4029 | 190 / 108 |
5 | | 04'45" (+00'16") | 1003 / 5032 | 190 / 110 |
6 | | 04'49" (+00'20") | 1008 / 6041 | 190 / 108 |
7 | | 04'53" (+00'24") | 1004 / 7045 | 190 / 107 |
8 | | 04'38" (+00'09") | 1009 / 8055 | 190 / 112 |
9 | | 04'34" (+00'05") | 1004 / 9059 | 191 / 114 |
10 | | 04'38" (+00'09") | 1003 / 10062 | 192 / 112 |
11 | | 04'29" | 1004 / 11067 | 191 / 116 |
12 | | 06'10" (+01'41") | 494 / 11561 | 175 / 92 |
1月累積里程 : 389.17 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'01" | 00:10'32" |
3 | 04'51" | 00:15'23" |
4 | 04'51" | 00:20'14" |
5 | 04'51" | 00:25'05" |
6 | 04'49" | 00:29'54" |
7 | 04'55" | 00:34'49" |
8 | 04'41" | 00:39'30" |
9 | 04'35" | 00:44'05" |
10 | 04'40" | 00:48'45" |
11 | 04'32" | 00:53'17" |
11.5 | 06'14" | 00:56'22" |