10.2 km | 00:59:49 | 05:51/km日期: 2019-01-19 05:36 - 平均心率: 146 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'53" / 05'38" / 05'44" / 05'32" / 06'14" / 05'51" / 05'55" / 06'14" / 04'57" / 06'30" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'41") | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 05'32" (+00'35") | 1000 / 4000 |
| 5 | | 06'14" (+01'17") | 1000 / 5000 |
| 6 | | 05'50" (+00'53") | 1000 / 6000 |
| 7 | | 05'54" (+00'57") | 1000 / 7000 |
| 8 | | 06'13" (+01'16") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 06'29" (+01'32") | 1000 / 10000 |
| 11 | | 06'16" (+01'19") | 216 / 10216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 134.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'44" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 06'14" | 00:29'01" |
| 6 | 05'51" | 00:34'52" |
| 7 | 05'55" | 00:40'47" |
| 8 | 06'14" | 00:47'01" |
| 9 | 04'57" | 00:51'58" |
| 10 | 06'30" | 00:58'28" |
| 10.2 | 06'18" | 00:59'50" |
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