14.3 km | 01:36:00 | 06:41/km日期: 2019-01-15 05:38 - 平均心率: 172 - 卡路里: 910 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'08" / 06'26" / 06'20" / 06'18" / 06'06" / 06'10" / 06'28" / 06'30" / 06'23" / 07'59" / 06'15" / 06'12" / 06'01" / 06'17" / 16'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'05") | 1000 / 1000 |
| 2 | | 06'26" (+00'25") | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'28" (+00'27") | 1000 / 7000 |
| 8 | | 06'30" (+00'29") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 07'59" (+01'58") | 1000 / 10000 |
| 11 | | 06'14" (+00'13") | 1000 / 11000 |
| 12 | | 06'12" (+00'11") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 06'16" (+00'15") | 1000 / 14000 |
| 15 | | 16'48" (+10'47") | 326 / 14326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
221.14 km 
美津濃 WAVE SHADOW 2 累積 :
1149.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'26" | 00:13'34" |
| 3 | 06'20" | 00:19'54" |
| 4 | 06'18" | 00:26'12" |
| 5 | 06'06" | 00:32'18" |
| 6 | 06'10" | 00:38'28" |
| 7 | 06'28" | 00:44'56" |
| 8 | 06'30" | 00:51'26" |
| 9 | 06'23" | 00:57'49" |
| 10 | 07'59" | 01:05'48" |
| 11 | 06'15" | 01:12'03" |
| 12 | 06'12" | 01:18'15" |
| 13 | 06'01" | 01:24'16" |
| 14 | 06'17" | 01:30'33" |
| 14.3 | 16'49" | 01:36'02" |
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