12.4 km | 01:01:26 | 04:56/km日期: 2019-01-15 20:21 - 卡路里: 727 Cal - 總步數: 11648 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 05'19" / 05'01" / 04'49" / 04'55" / 04'46" / 04'50" / 04'47" / 04'46" / 04'43" / 04'43" / 04'48" / 05'02" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'38") | 1009 / 1009 | 183 / 102 |
2 | | 04'56" (+00'15") | 1004 / 2013 | 188 / 107 |
3 | | 04'48" (+00'07") | 1003 / 3016 | 189 / 109 |
4 | | 04'52" (+00'11") | 1008 / 4024 | 189 / 107 |
5 | | 04'46" (+00'05") | 1006 / 5031 | 190 / 109 |
6 | | 04'47" (+00'06") | 1008 / 6040 | 190 / 109 |
7 | | 04'45" (+00'04") | 1005 / 7045 | 191 / 109 |
8 | | 04'42" (+00'01") | 1010 / 8056 | 191 / 110 |
9 | | 04'41" | 1003 / 9060 | 193 / 109 |
10 | | 04'42" (+00'01") | 1001 / 10061 | 193 / 109 |
11 | | 04'47" (+00'06") | 1003 / 11064 | 194 / 107 |
12 | | 05'01" (+00'20") | 1000 / 12065 | 191 / 103 |
13 | | 06'34" (+01'53") | 441 / 12506 | 168 / 90 |
1月累積里程 : 389.17 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'01" | 00:10'20" |
3 | 04'49" | 00:15'09" |
4 | 04'55" | 00:20'04" |
5 | 04'46" | 00:24'50" |
6 | 04'50" | 00:29'40" |
7 | 04'47" | 00:34'27" |
8 | 04'46" | 00:39'13" |
9 | 04'43" | 00:43'56" |
10 | 04'43" | 00:48'39" |
11 | 04'48" | 00:53'27" |
12 | 05'02" | 00:58'29" |
12.4 | 06'41" | 01:01'26" |