13.4 km | 01:26:02 | 06:25/km日期: 2019-01-14 18:07 - 平均心率: 129 - 卡路里: 723 Cal - 總步數: 14850 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'02" / 06'42" / 06'44" / 06'52" / 06'59" / 07'12" / 06'40" / 06'25" / 06'05" / 06'08" / 05'56" / 05'47" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'20") | 1001 / 1001 | 170 / 96 |
| 2 | | 06'38" (+00'56") | 1007 / 2009 | 172 / 87 |
| 3 | | 06'43" (+01'01") | 1000 / 3009 | 171 / 86 |
| 4 | | 06'50" (+01'08") | 1004 / 4014 | 170 / 85 |
| 5 | | 07'00" (+01'18") | 1006 / 5020 | 171 / 83 |
| 6 | | 07'06" (+01'24") | 1004 / 6025 | 171 / 82 |
| 7 | | 06'39" (+00'57") | 1000 / 7025 | 171 / 87 |
| 8 | | 06'23" (+00'41") | 1003 / 8028 | 172 / 90 |
| 9 | | 06'06" (+00'24") | 1006 / 9034 | 173 / 94 |
| 10 | | 06'03" (+00'21") | 1000 / 10035 | 174 / 94 |
| 11 | | 05'59" (+00'17") | 1009 / 11044 | 174 / 95 |
| 12 | | 05'42" | 1000 / 12044 | 175 / 99 |
| 13 | | 05'57" (+00'15") | 1000 / 13045 | 174 / 95 |
| 14 | | 06'05" (+00'23") | 405 / 13450 | 175 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
324.52 km 
asics tartherzeal4虎走 累積 :
1319.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'42" | 00:12'44" |
| 3 | 06'44" | 00:19'28" |
| 4 | 06'52" | 00:26'20" |
| 5 | 06'59" | 00:33'19" |
| 6 | 07'12" | 00:40'31" |
| 7 | 06'40" | 00:47'11" |
| 8 | 06'25" | 00:53'36" |
| 9 | 06'05" | 00:59'41" |
| 10 | 06'08" | 01:05'49" |
| 11 | 05'56" | 01:11'45" |
| 12 | 05'47" | 01:17'32" |
| 13 | 05'58" | 01:23'30" |
| 13.4 | 06'14" | 01:26'02" |
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