15.0 km | 01:08:47 | 04:34/km日期: 2019-01-21 21:51 - 平均心率: 166 - 卡路里: 1304 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 04'56" / 04'46" / 04'34" / 04'39" / 04'51" / 04'25" / 04'36" / 04'39" / 04'36" / 04'30" / 04'25" / 04'33" / 04'33" / 04'25" / 04'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'40") | 1000 / 1000 |
| 2 | | 04'46" (+00'30") | 1000 / 2000 |
| 3 | | 04'33" (+00'17") | 1000 / 3000 |
| 4 | | 04'39" (+00'23") | 1000 / 4000 |
| 5 | | 04'50" (+00'34") | 1000 / 5000 |
| 6 | | 04'24" (+00'08") | 1000 / 6000 |
| 7 | | 04'35" (+00'19") | 1000 / 7000 |
| 8 | | 04'39" (+00'23") | 1000 / 8000 |
| 9 | | 04'36" (+00'20") | 1000 / 9000 |
| 10 | | 04'29" (+00'13") | 1000 / 10000 |
| 11 | | 04'25" (+00'09") | 1000 / 11000 |
| 12 | | 04'32" (+00'16") | 1000 / 12000 |
| 13 | | 04'32" (+00'16") | 1000 / 13000 |
| 14 | | 04'25" (+00'09") | 1000 / 14000 |
| 15 | | 04'16" | 1000 / 15000 |
| 16 | | 03'29" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 133.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'46" | 00:09'42" |
| 3 | 04'34" | 00:14'16" |
| 4 | 04'39" | 00:18'55" |
| 5 | 04'51" | 00:23'46" |
| 6 | 04'25" | 00:28'11" |
| 7 | 04'36" | 00:32'47" |
| 8 | 04'39" | 00:37'26" |
| 9 | 04'36" | 00:42'02" |
| 10 | 04'30" | 00:46'32" |
| 11 | 04'25" | 00:50'57" |
| 12 | 04'33" | 00:55'30" |
| 13 | 04'33" | 01:00'03" |
| 14 | 04'25" | 01:04'28" |
| 15 | 04'16" | 01:08'44" |
| 15.0 | 03'58" | 01:08'47" |
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