51.1 km | 06:21:04 | 07:27/km日期: 2019-01-13 06:18 - 總爬升: 1628 m - 平均心率: 157 - 卡路里: 3546 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 05'57" / 06'04" / 05'17" / 05'54" / 07'06" / 07'33" / 06'40" / 05'35" / 06'29" / 05'45" / 11'32" / 07'02" / 08'11" / 09'34" / 06'13" / 10'06" / 05'56" / 06'29" / 08'14" / 08'12" / 05'53" / 07'07" / 07'55" / 08'23" / 18'09" / 05'26" / 05'29" / 05'20" / 06'49" / 06'05" / 05'54" / 05'48" / 08'58" / 12'53" / 07'59" / 05'58" / 05'56" / 05'34" / 05'41" / 05'27" / 05'48" / 22'10" / 07'52" / 05'11" / 06'48" / 05'48" / 05'34" / 06'36" / 09'14" / 05'59" / 08'40" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'49") | 1000 / 1000 |
| 2 | | 06'03" (+00'55") | 1000 / 2000 |
| 3 | | 05'17" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" (+00'45") | 1000 / 4000 |
| 5 | | 07'06" (+01'58") | 1000 / 5000 |
| 6 | | 07'32" (+02'24") | 1000 / 6000 |
| 7 | | 06'39" (+01'31") | 1000 / 7000 |
| 8 | | 05'35" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" (+01'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'36") | 1000 / 10000 |
| 11 | | 06'05" (+00'57") | 5 / 10005 |
| 12 | | 11'30" (+06'22") | 1000 / 11005 |
| 13 | | 07'04" (+01'56") | 1000 / 12005 |
| 14 | | 08'10" (+03'02") | 1000 / 13005 |
| 15 | | 09'31" (+04'23") | 1000 / 14005 |
| 16 | | 06'15" (+01'07") | 1000 / 15005 |
| 17 | | 10'05" (+04'57") | 1000 / 16005 |
| 18 | | 05'55" (+00'47") | 1000 / 17005 |
| 19 | | 06'28" (+01'20") | 1000 / 18005 |
| 20 | | 08'14" (+03'06") | 1000 / 19005 |
| 21 | | 08'13" (+03'05") | 1000 / 20005 |
| 22 | | 05'54" (+00'46") | 1000 / 21005 |
| 23 | | 07'04" (+01'56") | 1000 / 22005 |
| 24 | | 07'55" (+02'47") | 1000 / 23005 |
| 25 | | 08'22" (+03'14") | 1000 / 24005 |
| 26 | | 18'09" (+13'01") | 1000 / 25005 |
| 27 | | 05'26" (+00'18") | 1000 / 26005 |
| 28 | | 05'28" (+00'20") | 1000 / 27005 |
| 29 | | 05'20" (+00'12") | 1000 / 28005 |
| 30 | | 06'50" (+01'42") | 1000 / 29005 |
| 31 | | 06'03" (+00'55") | 1000 / 30005 |
| 32 | | 05'54" (+00'46") | 1000 / 31005 |
| 33 | | 05'47" (+00'39") | 1000 / 32005 |
| 34 | | 09'02" (+03'54") | 1000 / 33005 |
| 35 | | 12'48" (+07'40") | 1000 / 34005 |
| 36 | | 08'00" (+02'52") | 1000 / 35005 |
| 37 | | 05'56" (+00'48") | 1000 / 36005 |
| 38 | | 05'55" (+00'47") | 1000 / 37005 |
| 39 | | 05'36" (+00'28") | 1000 / 38005 |
| 40 | | 05'38" (+00'30") | 1000 / 39005 |
| 41 | | 05'28" (+00'20") | 1000 / 40005 |
| 42 | | 05'45" (+00'37") | 1000 / 41005 |
| 43 | | 22'10" (+17'02") | 1000 / 42005 |
| 44 | | 07'53" (+02'45") | 1000 / 43005 |
| 45 | | 05'08" | 1000 / 44005 |
| 46 | | 06'48" (+01'40") | 1000 / 45005 |
| 47 | | 05'47" (+00'39") | 1000 / 46005 |
| 48 | | 05'34" (+00'26") | 1000 / 47005 |
| 49 | | 06'35" (+01'27") | 1000 / 48005 |
| 50 | | 09'13" (+04'05") | 1000 / 49005 |
| 51 | | 05'59" (+00'51") | 1000 / 50005 |
| 52 | | 08'40" (+03'32") | 1000 / 51005 |
| 53 | | 06'49" (+01'41") | 124 / 51129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
288.74 km 
亞瑟士-虎走 TJR283-0790 累積 :
5104.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 05'17" | 00:17'18" |
| 4 | 05'54" | 00:23'12" |
| 5 | 07'06" | 00:30'18" |
| 6 | 07'33" | 00:37'51" |
| 7 | 06'40" | 00:44'31" |
| 8 | 05'35" | 00:50'06" |
| 9 | 06'29" | 00:56'35" |
| 10 | 05'45" | 01:02'20" |
| 11 | 11'32" | 01:13'52" |
| 12 | 07'02" | 01:20'54" |
| 13 | 08'11" | 01:29'05" |
| 14 | 09'34" | 01:38'39" |
| 15 | 06'13" | 01:44'52" |
| 16 | 10'06" | 01:54'58" |
| 17 | 05'56" | 02:00'54" |
| 18 | 06'29" | 02:07'23" |
| 19 | 08'14" | 02:15'37" |
| 20 | 08'12" | 02:23'49" |
| 21 | 05'53" | 02:29'42" |
| 22 | 07'07" | 02:36'49" |
| 23 | 07'55" | 02:44'44" |
| 24 | 08'23" | 02:53'07" |
| 25 | 18'09" | 03:11'16" |
| 26 | 05'26" | 03:16'42" |
| 27 | 05'29" | 03:22'11" |
| 28 | 05'20" | 03:27'31" |
| 29 | 06'49" | 03:34'20" |
| 30 | 06'05" | 03:40'25" |
| 31 | 05'54" | 03:46'19" |
| 32 | 05'48" | 03:52'07" |
| 33 | 08'58" | 04:01'05" |
| 34 | 12'53" | 04:13'58" |
| 35 | 07'59" | 04:21'57" |
| 36 | 05'58" | 04:27'55" |
| 37 | 05'56" | 04:33'51" |
| 38 | 05'34" | 04:39'25" |
| 39 | 05'41" | 04:45'06" |
| 40 | 05'27" | 04:50'33" |
| 41 | 05'48" | 04:56'21" |
| 42 | 22'10" | 05:18'31" |
| 43 | 07'52" | 05:26'23" |
| 44 | 05'11" | 05:31'34" |
| 45 | 06'48" | 05:38'22" |
| 46 | 05'48" | 05:44'10" |
| 47 | 05'34" | 05:49'44" |
| 48 | 06'36" | 05:56'20" |
| 49 | 09'14" | 06:05'34" |
| 50 | 05'59" | 06:11'33" |
| 51 | 08'40" | 06:20'13" |
| 51.1 | 06'32" | 06:21'04" |
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