8.2 km | 01:03:28 | 07:43/km日期: 2019-01-10 20:27 - 卡路里: 509 Cal - 平均步頻: 162
Pace: 08'01" / 07'51" / 07'46" / 07'44" / 07'41" / 07'37" / 07'38" / 07'33" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'28") | 1000 / 1000 |
| 2 | | 07'51" (+00'19") | 1000 / 2000 |
| 3 | | 07'46" (+00'14") | 1000 / 3000 |
| 4 | | 07'43" (+00'11") | 1000 / 4000 |
| 5 | | 07'41" (+00'09") | 1000 / 5000 |
| 6 | | 07'37" (+00'05") | 1000 / 6000 |
| 7 | | 07'37" (+00'05") | 1000 / 7000 |
| 8 | | 07'32" | 1000 / 8000 |
| 9 | | 07'23" | 220 / 8220 |
1月累積里程 : 401.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'51" | 00:15'52" |
| 3 | 07'46" | 00:23'38" |
| 4 | 07'44" | 00:31'22" |
| 5 | 07'41" | 00:39'03" |
| 6 | 07'37" | 00:46'40" |
| 7 | 07'38" | 00:54'18" |
| 8 | 07'33" | 01:01'51" |
| 8.2 | 07'24" | 01:03'29" |
展開計圈分析
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