17.0 km | 01:34:37 | 05:33/km日期: 2019-01-11 12:32 - 平均心率: 154 - 卡路里: 793 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 76%
Pace: 06'13" / 05'58" / 05'21" / 06'14" / 05'26" / 06'03" / 05'20" / 06'07" / 05'51" / 06'02" / 05'30" / 09'05" / 05'36" / 05'36" / 05'34" / 05'57" / 05'24" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'48") | 1440 / 1440 |
| 2 | | 05'32" (+00'08") | 1423 / 2864 |
| 3 | | 05'24" | 1419 / 4284 |
| 4 | | 05'37" (+00'13") | 1420 / 5704 |
| 5 | | 05'25" (+00'01") | 2810 / 8515 |
| 6 | | 05'25" (+00'01") | 1412 / 9927 |
| 7 | | 05'31" (+00'07") | 1404 / 11332 |
| 8 | | 05'33" (+00'09") | 1406 / 12738 |
| 9 | | 05'31" (+00'07") | 1415 / 14154 |
| 10 | | 05'39" (+00'15") | 1414 / 15569 |
| 11 | | 05'24" | 1443 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 298.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 05'21" | 00:17'32" |
| 4 | 06'14" | 00:23'46" |
| 5 | 05'26" | 00:29'12" |
| 6 | 06'03" | 00:35'15" |
| 7 | 05'20" | 00:40'35" |
| 8 | 06'07" | 00:46'42" |
| 9 | 05'51" | 00:52'33" |
| 10 | 06'02" | 00:58'35" |
| 11 | 05'30" | 01:04'05" |
| 12 | 09'05" | 01:13'10" |
| 13 | 05'36" | 01:18'46" |
| 14 | 05'36" | 01:24'22" |
| 15 | 05'34" | 01:29'56" |
| 16 | 05'57" | 01:35'53" |
| 17 | 05'24" | 01:41'17" |
| 17.0 | 02'39" | 01:41'19" |
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