16.4 km | 01:25:02 | 05:11/km日期: 2019-01-09 20:14 - 地點: 老地方 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 958 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'12" / 05'10" / 05'09" / 05'06" / 05'06" / 05'13" / 05'09" / 05'11" / 05'05" / 05'10" / 05'09" / 05'07" / 05'09" / 05'13" / 05'26" / 05'25" / 05'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
212.22 km 
美津濃 Wave Rider 21 累積 :
3036.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'06" | 00:20'37" |
| 5 | 05'06" | 00:25'43" |
| 6 | 05'13" | 00:30'56" |
| 7 | 05'09" | 00:36'05" |
| 8 | 05'11" | 00:41'16" |
| 9 | 05'05" | 00:46'21" |
| 10 | 05'10" | 00:51'31" |
| 11 | 05'09" | 00:56'40" |
| 12 | 05'07" | 01:01'47" |
| 13 | 05'09" | 01:06'56" |
| 14 | 05'13" | 01:12'09" |
| 15 | 05'26" | 01:17'35" |
| 16 | 05'25" | 01:23'00" |
| 16.4 | 05'24" | 01:25'02" |
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