13.0 km | 01:15:29 | 05:48/km日期: 2019-01-09 17:44 - 平均心率: 159 - 卡路里: 985 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'34" / 05'51" / 05'54" / 06'05" / 06'00" / 05'43" / 05'35" / 05'31" / 05'28" / 05'50" / 05'51" / 06'07" / 05'54" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'06") | 1000 / 1000 |
| 2 | | 05'51" (+00'23") | 1000 / 2000 |
| 3 | | 05'54" (+00'26") | 1000 / 3000 |
| 4 | | 06'04" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'32") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 05'34" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'51" (+00'23") | 1000 / 11000 |
| 12 | | 06'06" (+00'38") | 1000 / 12000 |
| 13 | | 05'53" (+00'25") | 1000 / 13000 |
| 14 | | 07'24" (+01'56") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
302.59 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'51" | 00:11'25" |
| 3 | 05'54" | 00:17'19" |
| 4 | 06'05" | 00:23'24" |
| 5 | 06'00" | 00:29'24" |
| 6 | 05'43" | 00:35'07" |
| 7 | 05'35" | 00:40'42" |
| 8 | 05'31" | 00:46'13" |
| 9 | 05'28" | 00:51'41" |
| 10 | 05'50" | 00:57'31" |
| 11 | 05'51" | 01:03'22" |
| 12 | 06'07" | 01:09'29" |
| 13 | 05'54" | 01:15'23" |
| 13.0 | 06'26" | 01:15'28" |
展開計圈分析
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