13.8 km | 01:32:09 | 06:41/km日期: 2019-01-12 14:37 - 總爬升: 169 m - 平均心率: 160 - 卡路里: 852 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 74% - PM2.5: 不佳(61)
Pace: 05'52" / 06'55" / 05'47" / 06'05" / 06'11" / 06'24" / 06'41" / 06'14" / 06'52" / 06'36" / 07'02" / 06'59" / 08'18" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'05") | 1000 / 1000 |
| 2 | | 06'54" (+01'07") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 06'10" (+00'23") | 1000 / 5000 |
| 6 | | 06'23" (+00'36") | 1000 / 6000 |
| 7 | | 06'40" (+00'53") | 1000 / 7000 |
| 8 | | 06'14" (+00'27") | 1000 / 8000 |
| 9 | | 06'51" (+01'04") | 1000 / 9000 |
| 10 | | 06'36" (+00'49") | 1000 / 10000 |
| 11 | | 07'01" (+01'14") | 1000 / 11000 |
| 12 | | 06'59" (+01'12") | 1000 / 12000 |
| 13 | | 08'17" (+02'30") | 1000 / 13000 |
| 14 | | 08'06" (+02'19") | 767 / 13767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
53.71 km 
new balance M1260GH7 累積 :
235.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'55" | 00:12'47" |
| 3 | 05'47" | 00:18'34" |
| 4 | 06'05" | 00:24'39" |
| 5 | 06'11" | 00:30'50" |
| 6 | 06'24" | 00:37'14" |
| 7 | 06'41" | 00:43'55" |
| 8 | 06'14" | 00:50'09" |
| 9 | 06'52" | 00:57'01" |
| 10 | 06'36" | 01:03'37" |
| 11 | 07'02" | 01:10'39" |
| 12 | 06'59" | 01:17'38" |
| 13 | 08'18" | 01:25'56" |
| 13.8 | 08'06" | 01:32'09" |
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