6.2 km | 00:48:01 | 07:42/km日期: 2019-01-07 20:56 - 卡路里: 385 Cal - 平均步頻: 164
Pace: 07'54" / 07'44" / 07'44" / 07'40" / 07'37" / 07'37" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'17") | 1000 / 1000 |
| 2 | | 07'44" (+00'08") | 1000 / 2000 |
| 3 | | 07'44" (+00'08") | 1000 / 3000 |
| 4 | | 07'39" (+00'03") | 1000 / 4000 |
| 5 | | 07'37" (+00'01") | 1000 / 5000 |
| 6 | | 07'36" | 1000 / 6000 |
| 7 | | 07'36" | 232 / 6232 |
1月累積里程 : 401.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'44" | 00:15'38" |
| 3 | 07'44" | 00:23'22" |
| 4 | 07'40" | 00:31'02" |
| 5 | 07'37" | 00:38'39" |
| 6 | 07'37" | 00:46'16" |
| 6.2 | 07'36" | 00:48'02" |
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